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  • Chocolates: Facts, Nutrients, Effects and Health Benefits
    ChocolateChocolate, also referred to as cacao is made from seeds of cacao (Theobroma cacao) tree. The seeds are fermented and roasted, in order to remove the bitter taste. They are then powdered and the resultant product is termed as ‘Chocolate’. Chocolate contains both saturated and unsaturated fats and[...]

  • Aloe Vera Supplements Health Benefits & Side Effects
    Aloe VeraAloe vera is part of the cactus family and is considered to have many healing and therapeutic properties. It has been used since centuries for skin care and other health benefits. Considered native to northern Africa, it’s use has been document since the first century AD. Although[...]

  • Green Vegetable Juices - Uses and Health Benefits
    Green Juice Health BenefitsGreen juice is juice made up of green vegetables. That may sound quite unappetizing, but it is power packed with a lot of good things for our bodies. No wonder it is a favorite with nutrition specialists and diet-conscious folk.Making green juice is pretty simple[...]

  • Nutritional Yeast Health Benefits, Facts and Calorific Value
    Health Benefits Of Nutritional YeastNutritional yeast is a great supplement; it is a protein by itself and a favorite amongst vegetarians who do not consume animal products. Besides being a protein it contains other nutrients like vitamins and minerals as well. It has a nutty and creamy flavor and is[...]

  • Skin Care Vitamins - How to Repair Damaged Skin
    Skin Care VitaminSkin care vitamins are numerous and are absolutely essential for a healthy blemish free skin. Vitamin A, Vitamin B, Vitamin C and Vitamin E, when taken internally will protect and repair (damaged) skin and prevent acne. Free radicals present naturally in the human body have a negative effect[...]

  • I want to lose weight | Healthy weight loss exercise and diet
    Protein diet for glowing skin: I have dry skin and black spots on my face. My skin complexion is on a darker side. Please suggest something to make my skin glow[...]

  • Effective Weight Loss Advice
    Best Birth Control Pill For Weight Loss: What is the Best Birth Control Pill For Weight Loss - any information on this?[...]

  • Vitamin a or Retinol for Better Eyes, Healthy Lungs, Skin and Stomach
    VITAMIN A (RETINOL) - For Better EyesightVitamin A or Retinol is found in foods of animal origin, while carotene is provided by foods of both plant and animal origin. Vitamin A is stored in the liver. About 80% of it is absorbed in the human system and the rest is thrown[...]

  • Health Benefits, Nutrition Facts and Side Effects of Oregano
    Oregano Health & Nutritional BenefitsOregano is a popular herb which is used for both medicinal and culinary purposes. It is rich in nutrients and antioxidants and helps in preventing many diseases and ailments. Oregano health benefits include the following:It has powerful antibacterial and antiviral properties which help to fight[...]

  • Uneven Skin Tone Effective Home Remedies | Facial Skin Rejuvenation Treatment
    Home Remedies For Uneven Skin And Stretch Marks Uneven skin tones can be caused due to skin abrasions or even long-term acne which has left the skin discolored and damaged. However, there are some home remedies that can be used to balance out these uneven skin tones and that[...]

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