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  • Caffeine Overdose - Symptoms and Side Effects
    Caffeine Overdose - Caffeine is considered to be among the most popular drugs that works as a stimulant and is used by many people in driving away the feeling of fatigue. Moderate consumption of caffeine which is between 2 to 4 cups in a day or is between 200 mg to[...]

  • Benefits of Green Tea for Cancer and Heart Disease
    Caffeine In Green TeaGreen tea caffeine content can be answered simply by saying that its caffeine content is much lower than most morning beverages like coffee and hot cocoa. Green tea caffeine content is about 30 mg of caffeine per 240 ml cup, while regular brewed coffee contains about 100mg[...]

  • Get a Lean Body with Healthy Diet Plan - Weight Loss for Women
    As part of your hectic schedule including work, kids, family, and significant others, following a fad diet or some fancy work out may not be something you have the time for. Yet, it is important that you follow a healthy and lean diet plan for women and stay fit. A[...]

  • Effects of Caffeine on Childrens Health and Pregnant Women
    Effects of Caffeine on ChildrenCaffeine is a stimulant that affects adults and children in a similar way; however the amounts required for its effects are comparatively lower in children than in adults. Caffeine occurs naturally in coffee beans, tea leaves, cocoa and cola nuts. It stimulates the central nervous system[...]

  • Nutrition And Treatment For Anxiety Disorder
    Anxiety Diet And Foods For Anxiety Are there any foods that help reduce anxiety and maintain good health? Anxiety is a psychological state that creates an unpleasant feeling, typically associated with fear, worry, or unease. Anxiety is a reaction to stress, which helps people to deal with difficult situations in[...]

  • Calories Count in Different Types of Coffee
    Calories in coffeeAn old Turkish saying says, “Coffee should be black as hell, strong as death, and sweet as love.” Of course, this says nothing about how healthy it is, but only points to the emotional attachment that all coffee lovers have. People can get passionate about their[...]

  • Home Remedies for Panic Attacks | Treatment | Natural Cures | Causes
    Home Remedies for Panic Attacks A panic attack is a sudden emotional peak of overwhelming anxiety and fear. Although they are extremely frightening episodes, they are most often rather harmless. The attacks usually occur during events that trigger the condition, but may also take place randomly. The peak in intensity[...]

  • Health Benefits Of Tea | Green Tea Benefits | Green Tea And Heart Health
    Tea consumption provides a number of health benefits, especially when it comes to dealing with the heart muscle. Of all the teas, green tea is considered to be the most effective because of the fact that it contains an antioxidant that protects the bodies[...]

  • Healthy Eating Recipes and Balanced Diet for Good Health
    Healthy Eating and Nutrition Healthy diet should be consumed for great health benefits and to improve the over all health of individuals. Malnutrition is the chief source of improper health and all the troubles are faced by the body because of an unhealthy diet. A healthy diet plan can help[...]

  • Healthy Heart Diet Plan | Fish Oil, Juice for Heart Disease Prevention
    Salt for heart patients is considered to be harmful, and a reduction of salt intake can have a dramatic impact on reducing the risk of heart disease.[...]

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