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  • Foods That Increase Height | Diet and Increase in Height | Yoga To Increase Height
    Diet to increase height - Apart from following a proper diet to increase height, you should also attempt some of the disciplines of yoga in order to boost your height.[...]


  • Health Benefits of Ketogenic Diet for Weight Loss
    Ketogenic dietThe original ketogenic diet was designed as a medical diet to treat pediatric epilepsy in the 1920s. Since then, many modified versions of the ketogenic diet for weight loss have appeared in the market. In simple terms, the ketogenic diet is a high fat, sufficient protein, and low carbohydrate[...]


  • Infant Nutritional Needs - How To Take Care Of Nutritional Needs For Infants?
    Nutritional Guidelines For Taking Care Of InfantsInfant nutrition is extremely important as it is a building block for lifelong health and well-being. Sufficient nutrition during infancy is highly critical in order to achieve optimum growth, development and maturation. Infants must be solely fed on breast milk for the first[...]


  • 1200 Calorie Reduction Diet Plan for Women and Men
    1200 Calorie Diet Plan for Men and WomenA 1200 calorie diet plan is a weight reduction diet, which is generally recommended for obese individuals. Though this diet (1200 calorie diet plan) seems less, quantitatively it is safe for humans and proves effective to lose the extra pounds. The meal is[...]


  • Health and Nutritional Benefits of Whey Protein Shakes
    Whey protein shakesDuring the process of manufacturing cheese, a liquid substance called whey is created. Whey is a waste product from the manufacturing process of cheese. It can be further processed by extracting the proteins within it to create whey protein powder. Whey protein is used across the world by[...]


  • Gluten Free Diet: Guidelines and Food Options
    Gluten Free Diet A gluten free diet is recommended for people suffering from celiac disease. Celiac disease is a disease that damages an individual’s small intestines. An allergic reaction to gluten is seen in the tissues that line the small intestines. The gluten damages the small intestine&rsquo[...]


  • Causes and Treatment for Binge Eating Disorder
    Binge eating is often trivialized by being compared to eating excessively large meals occasionally. In fact, binge eating is a very serious disorder in which a person consumes unusually large amounts of food on a regular basis.  In some ways, the consumption of food becomes the primary objective of[...]


  • Underweight Health Risks - Weight Gain Diet Plan
    Weight Management: Underweight Most often, being underweight is a sign of an accompanying disorder. This disorder must first be dealt with in order to bring your weight back to normal. In addition, to this treatment, physical activity may need to be modified and psychological counseling may be required. After the[...]


  • Celiac Disease Diet Plan List - Gluten Free Foods
    Celiac Disease DietCeliac disease is an autoimmune disease wherein the small intestines of an individual are damaged. Those suffering from celiac disease are genetically predisposed towards this disease, and it may be seen in an individual right from middle infancy onwards. In those suffering from celiac disease, there is an[...]


  • Low Blood Sugar Diet Plan | Foods To Avoid In Low Blood Sugar
    Low Blood Sugar DietLow blood sugar or hypoglycemia is a condition wherein the person has a blood sugar level which is lower than the required blood sugar level. Hypoglycemia rarely is an illness in itself. Most often it points towards another underlying health condition. Lack of glucose can affect the[...]


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