Diet for Jaundice and Jaundice Remedies

For Jaundice diet, lime and lemon are recommended fruits. I wanted to ask whether citrous fruits are allowed?What about raw banana and raw mango (not fruits) and tamarind pulp? Is this club supported by any qualified doctors?

Yes citrus fruits are allowed if you are suffering from jaundice. When your bilirubin levels are high often a clear liquid diet should be followed for first 2-3 days.


This includes liberal intake of boiled water, different fruits and vegetable juices like orange juice, lemon juice, sweet lime juice, apple juice, carrot juice, beetroot juice and clear vegetable soups. An increased intake of fluids will help to excrete excess bilirubin from your system via urine. So drink a lot of water and other fluids.


If you feel nauseated then you can even suck on a piece of raw mango soaked in salt as this will make you feel better. Raw banana and tamarind are also not restricted in a jaundice diet per say; however the intake should not exceed and the main focus should be on a well balanced meal for faster recovery.

How to cure Jaundice with Jaundice Diet?

Maintain proper personal hygienic levels. Make sure that all the foods that you eat are well cleaned and washed before cooking.


Avoid eating outside food or junk food as far as possible. Also the amount of fat should be limited in your diet as it can add extra pressure on the already compromised liver for digestion. Also limit the intake of spicy foods; preferably eat easily digestible, soft, bland diet foods for few days.


Mild form of jaundice can be easily treated with the help of these dietary modifications and adequate rest. Avoid any kind of stress be it physical or emotional as stress can delay the healing process or the recovery period. As you gradually recover focus on whole grains, cereals and its products, fresh fruits and vegetables for complex carbohydrates and avoid processed and refined foods completely. You can get your proteins from low fat dairy products, eggs, well cooked sprouts, pulses, beans, fish, meat and poultry without the skin. Avoid other fatty sources of proteins like organ meats, shell fish, pork, meat, and poultry with skin because these foods may be difficult to digest.

Yes the information which you get on this site is authentic that you can rely on as this site is supported by qualified specialists. However the words written here are not a bible as your condition is not personally examined by these specialists. So before making any major changes in your medications or diet or lifestyle consult your specialist for confirmation. This is because he/she may have examined you personally and knows your case history the best.

Jaundice Diet

Jaundice can be described as a condition, characterized by the yellowing of the skin, as well as the white of the eyes. It is not exactly a disease, but is more like a sign that occurs because of different diseases. There could be three main factors that could cause a person to get affected by jaundice. These factors include an obstruction in the bile ducts because of a gallstone tumor, conditions that affect the normal functioning of the liver (liver cirrhosis, hepatitis and liver failure) and an excess of bilirubin in the blood. It is important to identify the cause of the condition before administering treatment of jaundice. This is because the treatment of jaundice in adults and children may vary, based on the underlying factors.

The treatment of jaundice in pregnancy could be a bit more complicated, as compared to the normal treatment of jaundice. Since pregnant women cannot take several forms of medication, most doctors may recommend a strict jaundice diet treatment for pregnant women.  In fact, jaundice is a very common condition seen in many newborn babies and infants. However, most doctors do not recommend any treatment of jaundice in newborns. In some cases, where treatment is required, the treatment of jaundice in infants usually includes non invasive therapy. Following a diet for jaundice is usually an integral part of jaundice treatment in adults, children as well as pregnant women.

What is a jaundice diet?

Milder and simpler forms of jaundice usually do not require any medical treatment. Doctors may advise nothing but jaundice diet therapy, plenty of rest and certain exercises to cure some cases of jaundice. However, when nothing by a jondis diet, exercises and rest are recommended for a patient, it usually takes longer for the patient to recover from the illness. In fact, before recommending a diet for jaundice patients, most doctors ask the patients to fast for a period of around 7 days, where they are allowed to have nothing but fruit or vegetable juice. The juice extracted from fruits such as oranges, pears, grapes, lemons as well as vegetables like carrots and beetroot should be consumed at regular intervals throughout the day. Because solid foods are absent in a diet for jaundice in adults for the first one week or so, patients may need to be given an enema to clear out their bowel system. This is important in order to prevent the absorption of poisonous or decomposed material into the bloodstream. Doctors, usually recommend a juice diet for a jaundice patient till the acute symptoms subside, or at least for a week.

After following a juice diet for about a week or so, the jaundice diet chart allows the patient to eat fruits, for another 3 to 5 days. The patient should consume a variety of fresh juicy fruits each day, which include apples, pears, pineapples, oranges and grapes. However, a diet in jaundice should not contain any amount of bananas.

After following a diet for jaundice that consists of mainly juice in the first week and fresh fruits in the second, the patient may be allowed to follow a diet that is simple, but contains more normal food. In fact, doctors suggest that a jaundice nutrition diet be followed, based on the following guidelines.

•     Beginning the day with a glass of warm water, to which a dash of lemon has been added. This should be consumed immediately after waking up.
•     Eating at least one juicy fruit for breakfast, which can include either papayas, oranges, pineapples, apples, pears and grapes. Apart from fruit, a slice of whole wheat bread should be eaten with a small amount of butter
•     A mid morning snack should consist of a fruit, like a pear or an orange
• Including a bowl of raw vegetable salad with lunch, in addition to two small tortillas made out of whole wheat flour, carrots or leafy green veggies like fenugreek or spinach that have been steamed and a glass of butter milk
•     Drinking either coconut water or a glass of apple juice in the afternoon, around an hour or two after lunch
•     Adding a cup of strained vegetable soup, two what tortillas, one baked potato and some steamed leafy greens to the dinner menu
•     Drinking a glass of hot skim milk, to which some honey has been added. 

A jaundice diet should not contain any amount of fat, like butter, mayonnaise, oil, spreads and so on, for at least two weeks. After two weeks, a small quantity of butter or olive oil may be included in the diet. Drinking around2 to 3 glasses of barley water is also an important part of nutrition for jaundice.

Jaundice patients should stay away from foods that can cause the digestive system to get disturbed. Therefore, fried food, processed food, spices, certain pulses and legumes should be avoided for a while. A diet for jaundice patients should be high in protein, and Vitamin C. However, a diet for jaundice in children may be quite different than a diet for jaundice in adults. Therefore, in case of children who are suffering from jaundice, the parents to consult the doctor, before creating a diet plan or a menu for the children.
 
Fortunately, the liver is one organ in the human body, which has an excellent capacity to regenerate at a rapid pace, Apart from a jaundice diet, there are other factors too that can influence the healing process. Jaundice patients are generally advised to get a lot of rest throughout the day. At they same time, they also need to ensure that they are getting an adequate amount exercises.

Jaundice can be a very serious condition, which can turn into a life threatening situation, in case it is not handled in the right way. While doctors too simply suggest home remedies and dietary changes for this condition, it is imperative that patients should not try any self treatment, without checking with the doctor. Moreover, this is one condition in which a person can suffer from a relapse, which can be very dangerous.