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Weight Loss Challenge

What is a weight loss challenge? There has been a lot of interest generated on weight loss challenges and I would like to know more. I would appreciate your expert knowledge on this subject.
(May 6, 2008)

Advice on Weight Loss

A weight loss challenge is usually a contest or a type of a competition that an individual undertakes, either with a group of similarly like-minded people or by challenging oneself on becoming fit in a span of time. When an individual begins to question his/her ways of eating and fitness and embarks on a fitness program by making dietary changes in a set span of time to become fitter, then it is a personal weight loss challenge that the individual undertakes in getting fit.

In a group setting, either egged on by outside influences or within the group, there are set challenges among the participants on who will probably lose more weight in a given period of time. The contestant who emerges the winner by losing more weight than any other participant is usually termed as the winner of the declared weight loss challenge.
Sometimes it is difficult to meet personal challenges owing to lack of time and dwindling motivation and hence it is harder to keep up a personal weight loss challenge. On the other hand, in most cases, weight loss challenges are a fun and motivational way to get going on a fitness regime. Spurred on with the intention of winning a competition, individuals usually try hard to reach their goals and succeed.

Submitted by C N on May 6, 2008 at 06:24


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