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Diet For Cold
My baby is suffering from cold ? Can you suggest some natural measures for treating cough and cold in children
(13 Mar 2009)
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Cold is one of the commonest of all infections, which affects both kids and elders alike. Certain common symptoms of a cold are sore throat, running nose, sneezing and a feeling of uneasiness. Certain other causative factors of common cold are allergic disorders, viruses, such as corona and rhino viruses, personal contact, menstrual cycle and allergic disorders. It is highly contagious and requires a lot of hygiene. Since you haven’t provided me with any details regarding the exact age of your child it would be hard for me to recommend any remedies with absolute certainty as some remedies that are permissible for one child may not be so for another, just a few months younger.
Some children fail to react to common remedies and cough syrups. In such cases, allergic bronchitis might be the culprit. Allergy is yet another factor, which should not be ruled out. A handkerchief is essential to prevent further infection. Anti histamines prove effective in chronic cases, wherein the cause is allergens such as pollen grains, environmental pollutants and animal dander. They are not recommended, on a daily basis. If you have pets, try keeping the child away from them.
This might help you in identifying the cause. A family history of asthma might also result in persistent cough and cold. Steam inhalation is the best way to get rid off phlegm from the chest. This is also because of the fact that kids cannot blow their nose, the way elders do. Eucalyptus oil is optional and can be added in the water for inhalation.
Saline nasal drops are helpful against a blocked nose. Bronchodilators may be recommended under the guidance of a physician. An inhaler and nebulizer are the last options, and are taken under the recommendation of a pediatrician.
It is not uncommon for a respiratory infection to span six to eight weeks in children. Cover the child well with winter clothes, and make sure you keep the chest and ears covered, at all times. Provide the child with adequate liquids. Warm soups are particularly helpful. Supplements of vitamin C are of great help in combating infection. Keep the child away from the door or window to prevent an attack due to environmental pollutants. Crush some cardamom seeds and tie in a muslin cloth. Keep it near the nostrils to provide relief from stuffy nose. About four teaspoon each of onion juice and honey also help from cold attack. Add a pinch of turmeric powder along with turmeric powder, in a glass of warm milk. Sugar or honey enhances the taste.
A strong decoction of ginger, sweetened with honey is helpful. A glass of milk with a pinch of turmeric powder helps a sore throat. Honey is not advised for infants, below one year, due to the high risk of infant botulism.
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answered by S M on 13 Mar 2009, 6:41:29
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