Tuberculosis Diet

Sir, What diet has to be taken for TB Patient,in Nonveg, Fruits,Vegetables ,please advice
(October 5, 2010)

Tuberculosis is an infection of the respiratory system. It is caused by bacteria and is contagious. The bacteria first infect the lungs and then spread through the circulatory system to various parts of the body. If left untreated, it can spread to the abdominal organs, kidney and spine. Tuberculosis spreads through contact with infected droplets that are released into the air while coughing and sneezing.


Those with a weak immune system are more susceptible to developing this illness. In some individuals, the infection may remain inactive within the body and then emerge later in life when immunity is compromised. Tuberculosis is most rampant in areas which are overpopulated and where ventilation is poor. Drug abuse and alcohol addiction are also risk factors which increase an individual’s vulnerability to tuberculosis. The doctor will probably recommend a specific and strict diet for tuberculosis to help recover one’s immunity levels.

Tuberculosis results in severe coughing and expulsion of sputum that may persist for more than three weeks. There is also likely to be chest congestion and pain. In severe cases, there may be blood in the sputum. Other symptoms of tuberculosis include fatigue, weight loss, appetite loss, fever, sweats and chills. A diet for tuberculosis will therefore include foods like soups and broths as this would help to provide the individual with much needed nutrients and fluids. A diet for tuberculosis will also include smaller servings of nutritious foods that are easier to digest. Foods that are tough to digest should not be included in a diet for tuberculosis as they can cause acidity and aggravate respiratory irritation. Furthermore, if these foods are included in a diet for tuberculosis, there is a higher risk that they may be expelled in a violent bout of coughing which is one of the common symptoms of this condition.

The diet for tuberculosis is very important as most people experience malnutrition. Deficiency of protein hampers the body’s ability to fight the infection. There are also many deficiencies of micronutrients that occur during tuberculosis. In addition to antibiotic treatment, proper tuberculosis diet is also necessary to supply the body with vital nutrients. Consumption of alcohol must be completely avoided during tuberculosis as it could lead to worsening of the condition and further complications. Oily and spicy food must also be avoided. With proper medication and healthy diet, it is possible to gain healthy weight. It is very important to continue taking the entire course of medication. In many cases, the treatment is stopped once the individual starts feeling better. However this enables the bacteria to still remain within the system and thrive. The tb diet must consist of plenty of fresh fruits and vegetables. It is also important to maintain proper calorie intake. Consume a variety of fruits and vegetables such as starchy vegetables, citrus fruits, dark green leafy vegetables and legumes. The diet for tb patients must also incorporate whole grains. This helps to maintain weight and also builds immunity against further illness. Milk and dairy products must also be part of the diet. There are also low fat and fat free dairy products available today.  For those who are lactose intolerant, calcium alternatives that do not contain dairy products must be consumed. Bitter gourd is known to be beneficial for tuberculosis patients. Incorporating cooked bitter gourd into the diet helps to boost immunity. In addition to proper diet, the individual must also get adequate rest so that the immune system can recover and function well. When affected with tuberculosis, it is advisable to stay at home

Diet for Tuberculosis  

A poor diet with an improper life style raises the risk of tuberculosis. Use of tobacco, loss of sleep, sedentary activity, cold exposure, alcohol abuse and excessive work are the typical; causes of tuberculosis. Calcium is helpful in treatment. Milk is a good mode of treatment and is at times, exclusively supplied. A milk diet succeeds a liquid diet. A glass of milk is provided, once in two hours. This is followed by one and a half glass on the second day, every one hour. Fruits such as orange, pine apple, gooseberry, banana and custard apple prove beneficial. They help in diluting the mucus and act as an expectorant. They also prevent further infection. Vegetables include the usage of bottle gourd, mint and drumstick leaves.

Caffeinated beverages, canned and tinned foods, white bread, refined sugar, puddings, pies, refined cereals, sauces, condiments and pickles are not recommended for tuberculosis.  A vegetarian diet pattern is preferred, as non vegetarian foods are difficult to digest. A diet rich in vegetables and fresh fruits are helpful. Whole grains and low fat dairy products are useful.