Subscribe to our Newsletter:
Healthy Diet Plans >>  Health Issues and Diet >>  Gastritis >>  Gastric ulcer increase acid production in the stomach lining

Stomach ulcer And Acid

Stomach ulcers, also known as peptic ulcers or gastric ulcers, can be described as open sores that form on the inner lining of the stomach, the esophagus or the upper part of the small intestines. These ulcers usually appear on the stomach lining, because of increased gastric acid in the digestive tract. The excess acid in the stomach eats away at the protective mucus lining, leading to a sore. There are several factors that could lead to stomach ulcer acid build up.

What are the causes of stomach ulcer acidity?

There could be several different factors that lead to stomach ulcer and acid increase.

Some of the most common causes include:

  • Bacteria: The Helicobacter Pylori bacteria, more commonly referred to as the H Pylori bacteria, which live and grow within the mucus layers that protect the tissues lining the stomach and the small intestines. In most instances, these bacteria do not cause a problem, but sometimes they could disrupt the layer of the mucus leading to an inflammation. The inflammation in turn could cause the acids in the stomach to rise. 
  • Pain relievers: There are many over the counter as well as prescription medicines, which can inflame or irritate the lining of the small intestines and the stomach, after which the stomach acids could cause sores. Elderly people, who take certain prescription medication on a regular basis, are more prone to the development of peptic ulcers. 
  • Stress: Most people lead a hectic life, in today’s world, because of their demanding careers, which cause them to experience a lot of stress. There are several different health problems that occur because of stress, acidity being one of them. If steps are not taken to control the levels of stress in the body, the acidity could lead to stomach ulcers. 
  • Diet: Many health experts claim that eating spices does not really cause peptic ulcers. While unhealthy foods may not be the cause of the problem, they could worsen the symptoms. This problem can be avoided, buy consuming healthy food for stomach lining.

There is a lot of information on stomach ulcer and acidity easily available through resources like websites and health articles. However, this information should not be used as a substitute for professional medical advice. It is absolutely essential for people to set up an appointment with their health care providers, for more accurate information on gastric ulcer and acid secretion. Doctors can also advise patients on the steps that can be taken to prevent gastric ulcer and acid production.

Food For Stomach Ulcer

There are many health experts who claim that peptic ulcers cannot occur due to dietary habits. However, all foods consumed by a person have an effect on the body, one way or the other. Therefore, it is absolutely essential for all people to ensure that they eat the right food for stomach ulcer, especially if they are prone to the problem, suffer from acidity on a regular basis, or have a family history of ulcers. People who are undergoing treatment for this condition are also required to follow a particular diet, which have a positive effect on the stomach lining. By eating the right food for stomach ulcer treatment, people can speed up the recovery process. The most effective diet for stomach ulcers contains high amounts of good food for stomach ulcer. At the same time, the diet makes it possible for people to eliminate or at least reduce the consumption of bad food for stomach ulcer.

Good Food For Stomach Ulcer

While the good food for stomach ulcer may not necessarily treat the problem, it can definitely help speed up the recovery process. Given below are some of the most widely recommended foods for stomach ulcers:

  • Whole grains: This includes food items such as pita bread, wheat tortillas, whole wheat bread, dinner rolls, English muffins, bagels, brown rice, whole wheat pastas, French toast, waffles and pancakes. 
  • Vegetables: Fresh vegetables are generally the best, but canned or frozen veggies are also healthy enough 
  • Fruit: Apart from any fruit that is acidic, people should eat a high amount of fresh fruits that are high in vitamins and minerals. Frozen and canned fruits, as well as fresh fruit juice is also highly recommended
  • Meat: Skinless chicken and turkey, lean cuts of beef and lean ham could alleviate peptic ulcers

Bad Food For Stomach Ulcer

Some of the foods can aggravate the condition considerably, which include:

  • High fat bakery items like biscuits, croissants and high fat crackers 
  • Fruits and vegetables that are acidic 
  • Whole milk and dairy products 
  • Processed meat or red meat 
  • Caffeinated ad alcohol beverages 
  • Spices

There is a lot of information on stomach ulcer acidic foods, easily available through various resources, like online websites, health articles and so on. However, it is absolutely essential for all people to seek medical advice while dealing with this condition. Moreover, some of the foods recommended by the stomach ulcers diet may not be suitable for those who are elderly or are suffering from any preexisting medical condition. Therefore, no dietary changes should be made, without prior approval from a doctor. In case there are any side effects evident after the consumption of good food for stomach ulcers, it is important for people to stop eating such food immediately and get in touch with their health care providers.

Submitted on January 16, 2014