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heart healthy diets

  • Advice on Safe Weight Loss
    Safe Weight Loss: How do I safely lose weight without any side effects? I am looking for proper counseling on losing weight safely. Can someone advise me?[...]


  • Mayo Clinic Diet Information For Diet Plans
    Mayo Clinic Vegetarian Diet Plan The Mayo Clinic Diet is actually a lifestyle plan that can help people maintain a healthy weight. Other crash diets generally encourage people to put a stop on certain foods and almost starve themselves or gorge on certain nutrients in an endeavor to lose weight[...]


  • Nutrients In Corn | High Fructose Corn Syrup Facts & Dangers
    The nutrients in corn include carbohydrates, magnesium, fat, calcium, dietary fiber, iron, protein, sugars, energy, Vitamins A, B and C. There is hardly any difference between high fructose corn syrup and corn syrup as they are both made out of sugar.[...]


  • Obesity in Teenagers | Genetic Causes of Obesity | Exercises for Obesity
    It’s true that genetics play a major role in our body’s development. You may be born with an obesity gene, but research has proven that you can negate its effect by regular exercise. Improving your food habits and exercise is the key to preventing long te[...]


  • Weight Loss with Fat Smash Diet
    Fat Smash Diet: How will the Fat Smash Diet be helpful to someone like me? I wish to follow the Fat Smash Diet but would like to know how it works.[...]


  • Cauliflower Nutrition And Cauliflower Soup Diet
    Eating Cauliflower With Mashed Potatoes What is cauliflower diet? How should it be followed? In which ways can cauliflower be consumed and what are its health benefits? Cauliflower is certainly a healthy vegetable; it is rich in fiber, vitamin C, and several minerals, is low in fat, and also contains[...]


  • Weight Loss Diet and Exercise Plan
    Weight Loss Camp: what is a weight loss camp? Does enrolling in a weight loss bring down my weight? Please give me some advice on this.[...]


  • Common Myths about Weight Loss or Proper Weight
    A conscious effort to maintain a proper body weight, gives rise to certain inhibitions and misconceptions regarding weight loss. Fad diets are never recommended by nutritionists, as it results in weight recurrence and becomes difficult to abide by, due to monotony. Though, it assures immediate weight loss, inability to follow[...]


  • Celebrity Diet and Drinks Tips for a Healthy Living
    Celebrity Diet TipsA celebrity diet in the recent past has come to indicate the type of diets that can help you achieve extreme thinness in a short span of time and for men a celebrity diet has come to indicate a diet that increases one’s abdominal, chest, and[...]


  • Losing Weight With Exercise and Diets
    Extreme Weight Loss: I need help on Extreme Weight Loss. Is it advisable for me? Can some one please answer?[...]


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