gain weight

Ice-Cream Consumption - Number of Calories and Fats
Amount of Calories in Ice-cream and Ice cream fatsIce creams contain lots of calories. How much fat does one gain from ice creams?Ice cream, a favorite dessert of many is commonly made by combining milk products, sugar or other sweetening agents, pieces of fruits, nuts, chocolates and sometimes[...]

Weight Gain through Diet | Diet Chart To Gain Weight | Increase Weight With Proper Diet Chart
A healthy diet chart for weight gain should set the target for the calorie intake for the individual who wishes to gain weight, and make provision for comparing the actual calories consumed at each meal, to monitor progress.[...]

Starvation is Not the Key to Weight loss - Diet and Exercise
Weight loss is a difficult process. When you want to lose excess weight you need to take into account several factors before you put yourself on a diet. Weight loss involves converting some of the fat in your body, which is used to store energy, into useful energy. This breaks[...]

Natural Methods Of Weight Reduction
Diet For Weight Loss And Reducing Weight Naturally I am male 26 years, height 6 ft and weight 116 kgs. I desperately want to reduce my weight. My diet includes non-veg. I smoke 4 cigs per day and consumption of alcohol is rare. Please advice me with a proper[...]

Striae Gravidarum: Stretch Marks Home Remedies | Diet | Treatments
Stretch Marks Home Remedies Stretch marks, medically referred to as striae gravidarum, are discolored lines that are formed on the surface of one’s skin. As the name suggests, these lines are formed when the skin is made to stretch beyond a certain limit, as a result of which the[...]

Marathon Diet Plan and Calories Required for Women
Diet For Marathon Runner And Half Marathon Diet How many calories do I need a day if I am a woman Marathon runner and what about if am a man? Your daily calorie requirements for marathon running do not really depend on whether you are a man or a woman[...]

3 Day Diet Weight Loss Program and 3 Day Diet Information
3 Day Vegetarian Diet Information The three day diet plan is a diet plan for weight loss. It is a form of 'yo-yo' dieting for three days. It is a fad diet, which proves useful for short term loss of extra pounds. It is a simple low calorie diet[...]

Cauliflower Nutrition And Cauliflower Soup Diet
Eating Cauliflower With Mashed Potatoes What is cauliflower diet? How should it be followed? In which ways can cauliflower be consumed and what are its health benefits? Cauliflower is certainly a healthy vegetable; it is rich in fiber, vitamin C, and several minerals, is low in fat, and also contains[...]

Low Carbohydrate Diet Shake And Weight Loss
Healthy Shake Diet And Protein Shake Diet Does shake diet affect the body abnormally if on a weight reduction spree. What should be reduced from the shakes to have a healthy dietary regime Diet shakes are the latest fad in the health and fitness industry. This diet program comprises of[...]

Diet Chart to Easily Gain Weight in 30 Days
Diet chart to gain weight in 30 days: Give me diet chart to gain weight I am 6feet and weight 159 pounds, give me diet chart to weight gain to 187-191 pounds in 30 daysWeight gain like weight loss should be a healthy process with the help of a[...]