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diet fibers

  • Symptom of Multiple Sclerosis | Treatment of Multiple Sclerosis | Multiple Sclerosis Nutrition
    Research has shown that almost 15% to 20% of people who develop multiple sclerosis tend to have optic neuritis as their first symptom. Once an MRI scan is done, practically half of the patients suffering from optic neuritis tend to have abnormal changes i[...]


  • Home Remedies For Bone Spurs | Bone Spur Information And Bone Spur Remedies
    Treatment Of Bone Spurs And Natural Bone Spurs Remedies Bone spurs are an improper formation of bone that can occur anywhere in the body including the spine and is an indication of the onset of arthritis. The exact mechanism of the bone spur follows some kind of inflammatory process or[...]


  • Lowering Cholesterol with Herbs- Benefits and Side-Effects
    Control Cholesterol With Natural Herbs And Supplements It is a well known fact that cholesterol is not good for health and it is best if cholesterol levels are kept in check. Increased levels of cholesterol can increase the risk of heart diseases and problems. However, cholesterol is something that can[...]


  • Fermented Carrot Drink Recipe | Grated Carrot Recipe With Fermented Carrots
    Sweet Carrot Drink Recipe With Healthy Fresh Carrots No. of Servings:   ˝ a gallon Preparation time: 7 to 8 days Cooking time:     nil minutes Fermented Carrot Juice Ingredients: 1 pound of washed and Grated Carrots ˝ a gallon of Water 4 to 5 tablespoons of Salt 2 to 3 tablespoons of cracked[...]


  • Calories In Prunes
    Prunes are dried plums and are very popular with most people mainly due to their sweet flavor.  Very few people who enjoy eating prunes actually give thought to the number of calories in prunes. Prunes have a sticky texture, and provide its consumers with a number of nutritional and health[...]


  • Simple Ways On How To Cook Vegetables
    Healthy Methods To Cook Vegetables Vegetables are cooked to enhance taste without paying attention to the loss or retention of nutrients. Vegetables are the major sources of vitamins, minerals, fibers, and antioxidants. Some nutrients are found specifically in some particular vegetables and cannot be supplemented by other foods. The essentials[...]


  • Information on Yams - Calories, Uses and Impact on Your Health
    Introduction: There are about 200 varieties of yams which are perennial tubers and belong to the family of Dioscoreae. The yams vary in colors according to the variety and have fleshy interiors with an earthy taste and are not very sweet. The shapes and sizes of yams differ but they[...]


  • Sagging Skin is a Symptom of Wrinkling due to Several Factors
    Sagging Skin: I need some advice on Sagging Skin. I am 47 & my skin is starting to sag. Can you tell me some home remedies for it?[...]


  • Home Remedies For Sore Armpit | Treating Armpit Soreness At Home
    Armpit Itching And Sore Armpit Natural Cures Some people suffer from infections of the underarm.  In this case the skin gets red and inflamed. This occurs due to a reaction of the skin under the arm to various products that people tend use on their underarms. Some people use deodorants[...]


  • How Is Sugar Running Your Health Down? | Know All About Sugar Diet
    Who can resist a sweet cup of coffee and that plate of dessert after a good night’s meal or a slab of chocolate every now and then? For those of us with a sweet tooth, these little rituals are almost a necessity; a ritual to be savored. However, there[...]


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