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Information on Calories and Nutrition Facts in Papaya
Calories In Papaya - Green And Dried Papaya Nutrition FactsPapayas are one of the healthiest fruits available, and its benefits are many. It belongs to the group of yellow and orange fruits which contain high levels of antioxidants that help in many of the functions of the body. One cup of[...]
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Nutrition While on a Diet
Diet nutrition: I need a list of diet foods or foods to eat while I am on a diet. I am trying to stay on a 1500 cal diet a day. Thank you.[...]
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Calf’s Liver: Facts, Risks, and Health Benefits
Calf’s LiverCalf’s liver is tasty and delicious and is a powerhouse of nutrients. Antibiotic and pesticide residues in organic calfs liver are significantly less. It is much preferred over beef liver for its tenderness and flavor. In addition to the high cholesterol and saturated fat content[...]
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Diet, exercise and fitness programs that involve intensive cardiovascular activity increase energy and improve stamina
Cardiovascular to increase stamina: Could you suggest few ideas to gain stamina and make a powerful body?[...]
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Harmful Effects of Crash Dieting to Lose Weight
Crash DietingThe human body is made up of many different organs and different types of muscle and tissue. The weight of an individual can be controlled based on two factors. The weight of an individual also depends on the amount of food that is consumed and the amount of exercise[...]
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Health Benefits, Nutritional Value and Side Effects of Black Grapes
Black Grapes Health BenefitsBlack grapes have been associated with health and nutrition for centuries and they even appear in ancient literature and works of art. The very word ‘grapes’ conjures up images of bunches of plump black grapes, the jeweled wine goblets of the ancient Romans, and the[...]
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Parsnip and Parsley Herbs - Health Benefits and Uses
PARSLEY Carum petroselinum Petroselinum sativum Parsley was widely used in ancient Greek and Roman civilizations as a ceremonial and decorative herb but its medicinal properties were not understood then. Parsley is an excellent source of Vitamin C, iron, manganese, and potassium.The next time you see a sprig of parsley[...]
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Nuts: Nutritional Values, Effects and Health Benefits
NutsNuts contain reduced saturated fats. They are good sources of mono and poly unsaturated fats. They are devoid of cholesterol and comprise of dietary fiber, niacin, folic acid and tocopherol. Nuts possess phytochemicals, such as, phytoestrogens and phenolic compounds, namely, ellagic acid and flavanoids. They act as a worthy substitute[...]
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Almonds And Almonds Health Benefits-Nutritional Values Of Almond
Almond Health Benefits And Nutritional Value Of AlmondsAlmonds are as healthy as a nut can get! Choc-a-bloc with essential nutrients, almonds make for a nutty, delicious and nutritious snack. Add them in lentils or stir-fries, or eat them with honey, or sprinkle some over a bowl of[...]
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Congenital Heart Disease - Importance of Food and Balanced Diet
Causes of Congenital Heart Disease: Congenital heart disease is a problem where the heart is defective at the time of birth. Defects in the heart can cause long term health related problems. A person may also go through life with a heart defect and not suffer any consequences or side[...]