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Articles :: Diet and Wellness |
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How Much Caffeine Is Too Much? |
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Caffeine is a stimulant that is present in several beverages as well as certain types of processed foods. A high content of caffeine is usually... |
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Almonds, as Memory Booster? |
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Almonds for Good HealthDry fruits and nuts such as peaches, apricots, figs, walnut, pecans, cashew nut, and almonds should form part of your... |
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The Truth About Aspartame |
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Introduction to AspartameAspartame can be described as a substance that is used in place of sugar, in products like diet sodas and other sugar-free... |
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Walnuts: Good for the Heart? |
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Walnuts are nuts, known for their aroma and flavor that they contribute to food. The effect of a diet rich in saturated fat is overcome by the... |
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A Healthy Heart with Almonds |
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Almonds are one of the most preferred and nutritious nuts. They are added to a list of delicacies to make them rich. The almond fruit seed is the... |
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Beans: A Wonder Vegetable |
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Bean DietGiven the fact that obesity is becoming an increasingly common problem all over the world, it is good to see an ever increasing number of... |
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