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GM Diet Wonder Soup

General Motors developed a dietary plan for their employees and their families in 1995. The dietary plan was aimed at weight loss and general fitness. The plan proved to be effective and beneficial and was named the General Motors diet plan. Today, it is popularly referred to as the GM diet plan or simply the GM diet. The GM diet exercise is planned for seven days, and you are required to follow the program strictly. The primary reason why the GM diet works is that calories are burnt when you eat the foods specified in the GM dietary plan; in other words, the foods mentioned in the GM diet are negative calorie foods.

This is why the GM diet greatly helps you in losing excess weight. The General Motors diet wonder soup is one component of the GM diet. The ingredients of the General Motors diet soup recipe are meant not only to provide you with the necessary nutrients but also help in the detoxification of your body. There are many people who would want to know how to make the gm diet wonder soup. The GM diet wonder soup recipe is mentioned below.

How to Make GM Diet Wonder Soup

The ingredients for the General Motors wonder soup recipe are as under:
  • Two medium-sized onions
  • One quarter of a medium-sized cabbage
  • One-fourth bunch of celery
  • Two medium-sized fresh tomatoes. You can use canned tomatoes as well.
  • Half a bell pepper
  • Hal teaspoon vinegar
  • Two drops of olive oil
  • Pepper and salt to taste
  • Four cups of water
The method for making the GM wonder soup is very simple and is as follows:
  • Finely cut the onions, cabbage, capsicum, tomatoes, and celery.
  • Put all the ingredients in a large pot and cook for about 30 minutes on a slow flame till it becomes tender.
  • Keep on stirring at regular intervals.
The above recipe yields two cups of soup. If you need to prepare the GM diet wonder soup for more members of your family, proportionally increase the quantity of all the ingredients mentioned in the recipe. While the GM diet wonder soup is extremely popular and is known to be effective, keep in mind that the GM diet has not yet been approved by the FDA. Ongoing debate about the health factors of the GM diet makes it necessary to consult a doctor before going on this diet. While the GM diet soup can be part of a regular diet, consuming only the soup for several days can be detrimental to health in the long run.
Submitted on January 16, 2014