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  • Natural Treatment for Peptic Ulcer
    Skipping breakfast is not allowed. Small meals are eaten at frequent, meals, instead of three large meals. Read on to know more[...]

  • Diet to Lose Weight | Foods for Losing Belly and Hip Fat Reduction
    For reducing belly fat; high fibre, low calorie diet is consumed. Increase your intake of complex carbohydrates, by opting for more fresh vegetables and fruits. About eight to ten glasses of water are recommended per day[...]

  • Calorie Intake Chart: Ingestion Plan for Men, Women and Kids
    Calorie Intake Chart It is a well-known fact that your body is burning calories throughout the day, even if you are not really performing any physical task. Your body needs a minimum number of calories, just to survive, for performing basic functions like breathing, digesting food, sleeping, circulating blood[...]

  • Weight loss diet involves foods with moderate protein and low fat
    Fat foods provide caloriesFood provides us with calories and helps in the normal functioning of the body. Energy is measured in terms of protein calories and fat calories. Fat is stored in the body for times of need, when it is broken down, though excess is harmful. Fat calorie is[...]

  • Athletes foot causes, symptoms, treatment and cure
    Athletes Foot, Tenia Pedis or RingwormAthletes foot is a fungal infection, which affects the feet. It is common to contract this infection from public places, such as locker rooms, fitness centers and communal showers. It usually affects the area between the toes. It also spreads to the sides of the[...]

  • Information on Average Calories Burnt in a Gym
    Average Calories Burned At GymThe types of exercises that you can engage in, at the gym may range between aerobic exercises or cardio exercises like walking, jogging, running, cycling and skipping, to anaerobic exercises, such as lifting weights, rowing, pull ups, crunches, sit ups and so on. Burning calories in[...]

  • Weight Loss Medications
    Best Weight Loss Drug: Please explain the advantages of Best Weight Loss Drug? Are there any side effects of weight loss drugs?[...]

  • Nutrition and Calories in Irresistible Chinese Food
    Chinese Food CaloriesFor the past few years, the diet industry has come down heavily on the calories in Chinese food. With the popularity of Chinese food restaurants and take-outs, the issue of Chinese food and the calories it consists has come to the forefront. Chinese food may seem high[...]

  • 400 Calorie Meal Ideas for Breakfast, Lunch and Dinner
    400 Calorie MealsCrash diets invariably fail in the long run. This is because when you’re on a crash diet, you eliminate most of the seemingly unhealthy foods. However, most of the time you end up feeling hungry and low on energy. If you’re trying to lose[...]

  • Hairloss Treatment For Men And Hairloss Restoration
    Hairloss Cure And Measures For Stopping Thinning Hair Hair loss could be due to a number of different reasons, and you need to first find out what these reasons are before you can try to stop the hair loss. If the reasons are genetic, such as male pattern balding, then[...]

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