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  • Calorific count | 1,000 calories for a 7 year old active child
    calories for a 7 year old boy -The primary objective in calories intake for children is to ensure that they consume a variety of foods from the four main food groups to make sure that they get their fill of starch, vitamins, minerals, fiber and calcium to[...]

  • Diet, Foods, Meals For Heart Disease | Juice, Junk Food, Cabbage For Heart
    For healthy heart; breakfast can comprise of a cup of oatmeal, snack of an ounce of nuts and a cup of raw carrots and lunch can include grilled chicken salad with cucumbers.[...]

  • Oil - Facts and Moderate Usage for Optimum Health
    Oil FactsFats are essential and should be taken in recommended amounts for health. A diet very low or high in fat may not be optimal for good health. It is very important to choose the correct type of fat. Emphasis should be laid on quality of fat rather than quantity[...]

  • Cholesterol Rich Foods and Effects on Our Body
    Foods That Contain CholesterolCholesterol is a waxy substance that is produced by the liver. It is a part of all body cells and is also involved in normal body functioning. Cholesterol is required by the body for keeping the cell walls healthy, making hormones, producing vitamin D and secreting bile[...]

  • Deficiency of Fat in Diet
    Not more than thirty per cent of the calories are recommended from fat in a regular diet. Read further to know more.[...]

  • Healthy Diet Tips
    Food Pyramid Diet: I am looking for a healthy diet. Please tell me how a Food Pyramid Diet would help me.?[...]

  • Cholesterol Lowering Diet for Cardiac Patients and Diabetes Diet Information
    Can you please tell me the foods that can be given to cardiac and diabetic patients? Taking care of your heart becomes particularly important when you have insulin resistance or uncontrolled diabetes. Diabetes can cause many long term complications like retinopathy, neuropathy, nephropathy, heart diseases and stroke. However you can[...]

  • Diabetic Control Diet
    Diabetes Diet Restrictions: Hi There. I am Harry and I have diabetes. I want to know the Diabetes Diet Restrictions.[...]

  • Balanced Diet Guidelines for Preparing Foods
    Balanced Diet Charts and Balanced Diet Tips for Health Preparing a daily diet chart will depend on various parameters like your height, weight, sex, lifestyle, level of physical activity, present or past medical history and likes and preferences. A balanced healthy diet focuses on the improvement of your health and[...]

  • Food Choices During the First Trimester of Pregnancy
    The first trimester is the first third of the pregnancy, and is therefore about 3 months long. During this period, the fertilized egg goes from being a bunch of unrecognized cells to a growing baby. The fetus develops the brain, lungs and heart during this period and also changes into[...]

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