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Boron - Facts, Health Benefits and Side Effects
BoronBoron is a non metallic trace element present in the global environment in various forms such as water, air, certain fruits and vegetables and some consumer products. On regular basis, both knowing and unknowingly our daily intake of boron is about 2mg to 18mg in total. If large amounts of[...]
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Herbal Facts and Health Benefits of Ginseng
Ginseng Herb And Health Benefits Of GinsengIndian ginseng features prominently in the Ayurvedic medicine system, with a long history as a medicinal herb in the Indian sub-continent, where it is known as ashwagandha. It is botanically referred to as Withania somnifera and belongs to the family of Solanaceae. The[...]
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Alternative Treatment for Weight loss with Diet Pills
Try opting for natural methods, instead of synthetic means of weight reduction, as they have their own side effects. Read further to know more[...]
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Treating Ailments with Niacin: Facts, Uses and Health Benefits
NiacinVitamin B3 or niacin is one of the B-complex vitamins found in many foods and is essential for health. Niacin is required for energy metabolism, regulating the blood sugar levels, is required for the synthesis of tryptophan, as it is a precursor to this amino acid (tryptophan is converted[...]
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Antioxidants - Lemon and Limes Health Benefits
Lemon and LimesLemons feature a yellow, textured outer peel and have an oval shape. The inner flesh of lemons like other citrus fruits is encased in eight to ten segments. Limes on the other hand have a green flesh and skin with round or oval shape. They are usually smaller[...]
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Diet Soda – Carbonated Beverages
Diet Soda: I have heard numerous reports on Diet Soda. What is a diet soda and how does it work?[...]
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Vitamin D Rich Foods Sources | Health Benefits Of Vitamin D
Vitamin D and its benefitsThere are thirteen different vitamins that are required by the human body on a regular basis, so that it can function in the right way. One of the thirteen different essential vitamins is Vitamin D. There are several health benefits that have been associated with this[...]
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Food For Heart Attack Patients | Diet, Fruits & Cooking Oil For Heart
Diet plan for heart attack patient can include low fat protein shakes, grape juice and minerals like potassium, magnesium and zinc as it has antioxidant and anti-inflammatory properties.[...]
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Rich Sources of Vitamin C - Oranges and Its Benefits
OrangeOrange makes a perfect snack as an in between meal and are one of the most popular citrus fruits in the world. They are renowned for their juicy and sweet flavor and can add a special tang to many recipes. Fresh oranges are readily available from winter through summer depending[...]
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Question On Daily Diet | Best Diet Program | Healthy Diet Plan For A Week
healthy diet advice - Developing a healthy diet plan for a week can be quite a difficult task, but is an excellent way to lose weight. The one week diet plan is the perfect way to keep you motivated, mainly because of the short duration[...]