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cardiac heart diet

  • Weight Loss Daily Diet
    Successful weight loss diet or plan continues to remain a well balanced diet plan combined with exercise.[...]


  • The Importance of Eating Nuts for Healthy Living
    Nuts are hard shell covered seeds. They are used in all kinds of cuisines. They are used as such or in the form of flakes. They find an important role in biscuits, cookies, cakes and sweets. They are nutrient dense and provide many essential nutrients and vitamins like vitamin E[...]


  • Healthy Eating Habits for Moderate Weight
    Mayo Clinic Diet: Assist me with what this Mayo Clinic Diet means. Whatever you can tell me will be great?[...]


  • Chocolates: Facts, Nutrients, Effects and Health Benefits
    ChocolateChocolate, also referred to as cacao is made from seeds of cacao (Theobroma cacao) tree. The seeds are fermented and roasted, in order to remove the bitter taste. They are then powdered and the resultant product is termed as ‘Chocolate’. Chocolate contains both saturated and unsaturated fats and[...]


  • Benefits Of Acai Berry As Thyroid Medicine
    Health Benefits Of Acai Berry And Thyroid Treatment How effective is acai berry for the treatment of thyroid. Are grapes and blue berries also recommended. Do let me know about healthy fruit diet for thyroid Acai berry is a purple colored fruit, similar to grapes, in its appearance. Acai berry[...]


  • Obesity in Teenagers | Genetic Causes of Obesity | Exercises for Obesity
    It’s true that genetics play a major role in our body’s development. You may be born with an obesity gene, but research has proven that you can negate its effect by regular exercise. Improving your food habits and exercise is the key to preventing long te[...]


  • Eating Disorders in Celebrities
    Celebrities with Eating Disorders: Is this of any use Celebrities with Eating Disorders. How will this help?[...]


  • Papaya Health Benefits | Papaya Nutritional Benefits For Pregnancy, Weight Loss, Diabetes
    Papain in papaya helps to maintain smooth, healthy, youthful and glowing skin. It may induce abortion or inhibit normal growth of the embryo, if consumed during pregnancy.[...]


  • Facts, Benefits, Dosage and Side Effects of Hawthorn Supplements
    Hawthorn Information & Facts Hawthorn or thorn apple is a shrub that bears small fruits like pomes on thorny branches. The fruits of the plant may be eaten raw or as jam or jellies. It can also be tossed in with other fruits to make a Christmas punch. Hawthorn became[...]


  • Soya Bean Oil Health Benefits & Uses | Soya Bean Oil Allergy
    Soya bean oil benefits - Soya bean oil is extracted from soya bean. One of the soyabean oil benefits is the fact that it is quite low in saturated fat content. Besides the use of soyabean oil for allergy affected skin is also widely known.[...]


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