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low calorie diet

  • Atkins Diet Plan | Atkin Diet Foods List | Atkins Diet Advantages
    Atkins Diet - The Atkins diet plan is an eating regimen that encourages weight loss in a natural manner. The diet is well-known and followed by many individuals across the globe.[...]


  • Calories Chart | Food Calories Chart | Calories Burned Chart
    Calories ChartCalorie consumption is usually based on different aspects like age, gender, general condition of the person and the nature of the exercise status. By keeping a check on the calories that you consume you will be able to keep a track on the food you eat, control your weight[...]


  • 400 Calorie Meal Ideas for Breakfast, Lunch and Dinner
    400 Calorie MealsCrash diets invariably fail in the long run. This is because when you’re on a crash diet, you eliminate most of the seemingly unhealthy foods. However, most of the time you end up feeling hungry and low on energy. If you’re trying to lose[...]


  • 1600 Calorie Vegetarian Meal Plan for Healthy Living
    Although there are a number of meal plans available these days for losing weight, it is important to find the one that suits you the best nutritionally. A 1600 calorie vegetarian meal plan is ideal for medium sized people who exercise lightly and want to maintain a healthy body weight[...]


  • Daily Intake of Food - Calorie Counter for Healthy Lifestyle
    Food Calorie CounterA calorie is a unit of energy that the body uses to produce energy to perform any kind of physical activity. The calories come from the food we eat, the body breaks the food and uses the energy present in the food to enable the body to be[...]


  • 1500 Calorie Vegetarian Meal Plan for Women
    Following a 1500 calorie vegetarian meal plan will help you lose approximately one pound every week. The 1500 calorie vegetarian meal plan is suitable for women, while men may find this plan a bit too restrictive. In fact, very active woman may have to add a couple of vegetable and[...]


  • Carbohydrates Diet | Dietary Benefits Of Carbohydrates
    Calories Carbohydrates: Explain advantages of Calories Carbohydrates?[...]


  • Healthy Breakfast Tips | Importance of Breakfast | Healthy Nutritious Breakfast
    Almost everyone is aware of the fact that breakfast is the most important meal of the day. Given below are some healthy breakfast options and tips that are quick, easy to prepare, tasty and nutritious.[...]


  • Obesity Virus | Ways To Stay Away From Obesity Virus, Fat Virus
    Obesity Virus-Obesity is primarily the result of an unhealthy diet and an unhealthy lifestyle.Obesity may be accompanied by other disorders like hypertension, high blood pressure, heart disease and diabetes.[...]


  • Low Calorie Lunches for Work and Office Snacks
    Low Calorie Lunches For WorkWhether you follow a weight loss goal or just want to eat healthy, carrying low calorie lunches for work is a great option. Carrying low calorie lunch for office helps you save on money, time and calorie count. You are better able to regulate what you[...]


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