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healthy eating for kids

  • Ideal Baby Weight and Height Weight Ratio
    Recommended BodyWeight and Weight Height Charts Children are around 2.5 to 3 kg, during birth, which is quite normal. Kids in the age of two years should be of 12.3 kgs and height 85.6cm (boys) and 11.8 kg with a height of 84.5 cm in[...]

  • Food to Avoid When Pregnant | Healthy Eating While Pregnant | Fish to Eat When Pregnant
    Breastfeeding and pregnant women can eat most types of fish. Eating fish during pregnancy is good for their health and for the baby’s development. However, pregnant women should avoid eating swordfish, shark, king mackerel, marlin, or tilefish as they con[...]

  • High Protein Diet For Hives | Green Tea, Detox & Elimination Diet For Uritcaria
    Hives are a type of skin rash that is represented by red, inflamed bumps on the skin surface. Treating hives involves avoiding foods that may be responsible for the outbreak. If the condition is chronic, then along with medical tests, one should also lo[...]

  • Weight and eating habits
    Our dietitian helps you for your question on constant weight and tiredness[...]

  • Vitamins in Fruits | Fruits Nutritional Facts | Healthy Fruit Snacks
    A healthy fruit snack is one of the best and healthiest food you can have. This is because of the number of nutrients that it contains. It includes glucose, vitamins, minerals, amino acids, fatty acids all of which are essential for proteins in the body.[...]

  • Cauliflower Nutrition | Boiled Cauliflower Diet | Cabbage Diet
    Cauliflower nutrition includes vitamin C, folate and complex carbohydrates.. A single serving of cauliflower can provide an individual with as much as 40% of his or her daily requirement of vitamin C.[...]

  • Nutritious Toddler Diet | Baby Diet | Healthy Food For Toddlers
    Toddler diet - The average toddler diet plan should include servings that are ¼ the size of adult servings.If your child is still hungry a couple of hours after dinner, give him something nutritious to eat such as cheese or fruit.[...]

  • Food For Growth And Energy For Life
    Food Information For Kids For Better Growth How can good food aid in the better growth and health of kids? It is important to plan a healthy diet for children to encourage optimum growth and improve their immune system, making them more resistant to the various infections and diseases to[...]

  • Exercising on an Empty Stomach | Foods to Eat Before Working Out
    Basically, exercising on an empty stomach puts the body in panic mode so it uses up its reserves. This way, the next time one eats, these reserves are hoarded up twice as much. Eating a small snack just before exercising will help the body to have instant[...]

  • Milk Allergy Symptoms And Treatment | Dark Chocolate Instead Of Milk
    Milk Allergy Symptoms-has been passed down from one generation to another within the same bloodline. The more prominent symptoms experienced by sufferers of lactose intolerance include a rather uncomfortable 30 minutes to 2 hours after ingestion of some k[...]

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