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  • Lemon - Effective Detox Diet For Better Health
    Lemon Detox Cleansing diet The lemon detox diet can help you lose weight by flushing out the buildup of toxins from the colon and helping the body function better. Also known as a lemon cleanser, this effective detox diet does not need expensive ingredients. You can also use a lemon[...]

  • Therapeutic Properties of Devil’s Claw: Facts, Effects and Benefits
    Devil’s ClawDevil's claw is a native to Southern Africa. Its name comes from the small hooks on the plant's fruit. It is a plant whose name is resultant from the fruits which bear a resemblance to miniature grappling hooks. Devil's claw is also known as[...]

  • Antioxidants - Lemon and Limes Health Benefits
    Lemon and LimesLemons feature a yellow, textured outer peel and have an oval shape. The inner flesh of lemons like other citrus fruits is encased in eight to ten segments. Limes on the other hand have a green flesh and skin with round or oval shape. They are usually smaller[...]

  • Home Remedies For Stomach Pain | Cure For Bloated Stomach And Home Remedies For Gas
    Stomach Pain Treatment With Healthy Diet Stomach pain is a common ailment, and the phrase is usually referred to abdominal pain rather than actual stomach pain – it can occur in any area of the abdomen, between the chest and the groin. These aches differ in degrees; some are mild while[...]

  • Healthy, Easy and Quick Low Fat Meals for Dinner
    Low Fat Meals Before going on any type of diet one should keep in mind that the healthiest diet for any individual is a diet that is balanced and includes foods from all the food groups and specified in the food pyramid. As per the guidelines of the food pyramid[...]

  • Diet And Precaution After Removing Kidney | Diet After Gall Bladder Surgery
    Diet after kidney removal - My uncle had to get one of his kidney removed. What should be the diet for him as he is not able to digest everything. Please suggest some foods and dietary tips[...]

  • Prunes - Dried European Plums Health Benefits
    Prune are PlumsPrunes are the dried version of the European plums. Prunes have a sticky chewy texture with deep sweet taste and are nutritious fruits that are extremely fun to eat. Like other dried fruits, prunes are available year round and its name has been officially changed to dried plum[...]

  • Blueberries - Information and Health Benefits
    BlueberriesBlueberries are very low in calories having mild sweet to tart and tangy flavor. The best season for blueberries runs from May through October. They grow in clusters and range from the size of a pea to the size of a marble. Blueberry is a shrub plant belonging to the[...]

  • Vitamins and Minerals We Obtain from Kiwifruit
    KiwifruitKiwifruit is loaded with vitamin C so as in equivalent amounts of that of orange. New Zealand kiwifruit is available in the market June through October and fresh California kiwifruit is available from November through May, making kiwis available all round the year. Kiwi is a small fruit weighing approximately[...]

  • Symptoms and Diet for Gallstone during Pregnancy
    Gallbladder Attack Symptoms And Pregnancy DietWhat Are Gallstones?The gall bladder is a small sack like organ situated beneath the liver. Its function is to store the enzyme called bile that is produced by the liver. The gall bladder uses bile to breakdown the cholesterol as well as old red[...]

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