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Benefits of Eating Walnuts for a Healthy Heart
Walnuts are nuts, known for their aroma and flavor that they contribute to food. The effect of a diet rich in saturated fat is overcome by the omega 3 fatty acids in walnuts that are not synthesized by the body. Walnuts are heart healthy. This protective feature is absent in[...]
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Natural Benefits And Curative Properties Of Cabbage | Cabbage Health Benefits
Adding Cabbage To Your MealsThe cabbage is said to have originated in Southern Europe and Mediterranean areas and was introduced by the Romans into the lands conquered by them. The Greeks too considered it an important vegetable. It is now cultivated majorly in Central and South America, Africa, India, Indonesia[...]
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Male Baldness And Hair Loss Prevention Due To Dandruff | Dandruff Hair Loss Remedy
Hair loss due to dandruff - Several people strongly believe that dandruff causes hair loss. However, this is not really true as, dandruff and hair loss are not directly related.[...]
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Benefits of Natural Anti Inflammatory Supplements
Anti Inflammatory SupplementsAnti-inflammatory supplements are used to help get relief from pain and inflammation without the use of drugs that generally have some serious side effects. Inflammation that is chronic in nature can cause health issues such as autoimmune disorders, heart disease, osteoporosis, cancer, and other disorders related to[...]
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Red Clover: Facts, Medicinal Uses, and Health Benefits
Red CloverRed Clover or Trifalium Pritanse is a popular treatment for menopausal symptom reduction, asthma, diabetes, high cholesterol and Hormone Replacement Therapy (HRT). This plant is largely found in Europe and North America. Red Clover is a legume which has been traditionally used to treat disorders such as pertussis, cancer[...]
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Wheatgrass Juice Health Benefits, Nutrition Facts & Side Effects
Wheatgrass Juice Health BenefitsWheatgrass is a term given to the grass of a young wheat plant. Its rise to the status of a nutritional heavy weight came around in the 1930s. It is therefore, a fairly recent discovery. It is called ‘Liquid sunshine’ because it contains high amounts[...]
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Nutritional Health benefits of vitamin D side effects and preventions
Nutrition Vitamin D Vitamin D is the only fat soluble vitamin which can be endogenously produced in the skin when the ultraviolet rays from the sunlight strike the skin. Vitamin D is essential for an optimal bone health as it promotes the absorption of calcium in the gut and[...]
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Boron - Facts, Health Benefits and Side Effects
BoronBoron is a non metallic trace element present in the global environment in various forms such as water, air, certain fruits and vegetables and some consumer products. On regular basis, both knowing and unknowingly our daily intake of boron is about 2mg to 18mg in total. If large amounts of[...]
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Health Benefits and Advantages of Wheat Grass
Wheat Grass Calorie Information And Health BenefitsWhat is wheatgrass? Wheatgrass is essentially the young wheat plant. It is one of the modern world’s super foods, and is considered to be most nutritious when it is 1 or 2 weeks old. It is cut, and the juice is extracted[...]
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Calories, Health Benefits and Effects of Green Tea
Green Tea Calorie Information And Health Benefits Of Green TeaGreen tea has many health benefits. The origin of green tea can be traced back to China where it has been used as a medicine for the past 4,000 years. Scientific research is now providing a lot of evidence, which[...]