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low glycemic diet

  • Dates for Diabetes - Benefits and Glycemic Index
    Dates For DiabetesDates come from the date palm. This palm and its fleshy edible sweet fruit have been popularized by the Persian Gulf. This fruit is known for staying through the harsh winter and severe climates of the deserts. Not only is it a very hardy fruit, it is also[...]


  • Rice and Noodles Recipe with Chinese Ingredients
    Chinese Rice And Noodles - Spicy Way To Eat Rice And NoodlesMost often people do not understand that when it comes to changing a recipe into a healthy one, one of the points to remember in mind is to substitute healthy constituents for unhealthy ones. Hence when a recipe involves say[...]


  • Lemon Thyme Recipe For Carrot Soup
    Lemon Thyme Carrot Soup Recipe Carrot Soup Ingredients: 4 cups carrots, chopped into Ĺ inch thick slices 2 tablespoon lemon thyme 3 tablespoon fresh lemon juice 3 leeks, rinsed and sliced 5 cups chicken broth, reduced sodium 1 teaspoon savory 1 bay leaf 1 whole lemon, sliced thinly 1/8 teaspoon[...]


  • Information About Five Factor Diet | Five Factor Diet Plan | Recipes
    Five factor diet - The five factor diet is essentially a book that contains the secret to this crash diet, which can allegedly help lose a lot of weight.[...]


  • Peanuts for Type 1 and 2 Diabetes - Info and Benefits
    Peanuts For DiabetesPeanuts in diabetes are good only if eaten at the correct time and while keeping portion control in mind. Since peanuts are not nuts and are legumes they tend to be high in carbohydrates. Carbohydrates are quickly metabolized into glucose which gets released into the blood stream. This[...]


  • Beneficial Wedding Diet Tips & Tricks for Brides
    Wedding Diet Tips Wedding is one of the most important occasions in every man and woman’s life. Women especially are conscious of their image, complexion and looks, prior to marriage. A pre wedding diet proves beneficial, as it is a motivation by itself. But the ultimate idea[...]


  • Facts about Natural Sugar Substitute - Maltitol
    MaltitolWhat is maltitol? Maltitol is a sugar alcohol and is commonly used as a natural sugar substitute. Except for browning it has very identical properties to sucrose and has 75 - 90% sweetens of sucrose. Compared to other carbohydrates which give 4 calories per gram, maltitol gives 2.1 calories per[...]


  • Ill Effects of Having Low-Carbohydrate Diet
    Bad CarbsLow carbohydrate diet promotes short term weight loss. And 90% of the people gain weight to almost their original weight, and an added 20% bonus.The body converts all the carbohydrates that we eat into sugar (glucose), which the body uses as fuel. The rate at which carbohydrate-foods[...]


  • Alcohol Content in Carbohydrates | Alcohol Drinks Health Benefits
    Alcohol Carbohydrates: What are the benefits of carbohydrates in alcohol? Please list the carbohydrate content of some alcoholic drinks.[...]


  • Sweet Potato In Diet | Kamote For Dieting, Low Carb & Paleo Diet
    Sweet potatoes (Ipomoea batatas) can be the perfect dieterís food whether you follow the Atkins diet, South Beach diet, or the Sugar Busters diet! Sweet potatoes satisfy your sweet tooth without jeopardizing your daily calorie intake. For example, a brownie sundae serving has over 1300 calories and a large[...]


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