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  • Best Common Foods that Fight Health Problems
    The healing powers of foods to decrease the symptoms of some common ailments and disease have been known to mankind since ages. Variety should be what we should insist on, as one food alone is not able to provide all the health benefits. To keep the health problems like diabetes[...]

  • Tex-Mex Sloppy Joes and Mexican Food Recipes
    Healthy Baked Chicken Recipes with Tex Mex Cooking Tex Mex Ingredients: 1 pound chicken, ground or ground turkey 6 roll, sandwich style cup whole corn kernel 2 medium onions, chopped 2 clove garlic, minced 1 medium green bell pepper, chopped 1 jalapeno pepper, finely chopped cup tomato ketchup 1 teaspoon[...]

  • Vegetables For Weight Loss | Soup, Green Beans, Steamed Cabbage For Losing Weight
    Cooked vegetables can be extremely beneficial in helping you lose weight. Reducing the number of calories you eat over a period of time can help in weight reduction.[...]

  • Tomato for Diabetes - Nutrients and Intake
    Tomato For DiabetesThe tomato is the fruit of the plant Lycopersicon esculentum. It can also be classified as a berry as it forms from a single ovary. There are thousands of different kinds of tomatoes which vary in shape, size and color. From the small cherry tomatoes to the pear[...]

  • Recipes for Good Health
    Food Recipes: What are the benefits of Food Recipes?[...]

  • Salad Carbohydrates | Low Carb Vegetable, Chicken Salad Dressing
    Advantages of green salad dressings are many as it has nutritional variety and is essential for good health. Healthy recipe can be made with boiled and salted chicken.[...]

  • Passion Flower - Health Benefits and Side Effects
    Passion FlowerTraditionally the dried aerial parts of passion flower (Passiflora incarnata) have been used as a hypnotic (for insomnia), as a sedative and for gastrointestinal complains. Potentially active components are poorly classified to determine its use in these conditions and also its adverse effects are unclear. A related species of[...]

  • Watermelon For Diabetes, Blood Sugar Control & Insulin Resistance
    Watermelon For DiabetesDiabetes is a metabolic disorder where the body is unable to utilize the sugar that has been absorbed from food. This causes the level of sugar in the blood to rise, leading to many health related issues. For this reason, diabetics have to manage their daily carbohydrate intake[...]

  • All You Need to Know about Phytonutrients and Its Uses
    PhytonutrientsThe term phyto is said to have originated from the Greek word which means plant. Phytonutrients or also called as Phytochemicals are the organic compounds which are found in plants. Some of the phytonutrients can help in promoting the health of a human. Some of the common classes of these[...]

  • Grapefruit Juice Health Benefits, Nutrition and Calories
    Health and Nutrition Benefits of Grapefruit JuiceThe grapefruit is defined as a big fruit that is similar in appearance to the orange and that is part of the citrus family. The grapefruit is a relatively new addition to this citrus family. It has been derived from the cross breeding that[...]

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