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  • High Protein Diets Could Cause Dehydration
    Dehydration with High Protein DietsHigh protein diets are taken by athletes with the intension to increase the muscle mass in the body or lose weight. But some are unknown with the fact that a high protein diet can cause silent dehydration in endurance athletes who are trained adapt greater degree[...]


  • Dietary Benefits of Carbohydrates
    Carbohydrates Diet: does any one know what's the best Carbohydrates Diet. Searching for help for a while now?[...]


  • Nutritional Value of Peanuts and Peanut Ingredients
    Peanut Nutrients and Nutritional Facts of PeanutsPeanuts have been badmouthed quite heavily as an allergen. But the truth is quite far from what society has us believe: peanuts and peanut butter in a healthy diet lowers cholesterol, helps lower weight and prevent type 2 diabetes. Nuts are famous as rich[...]


  • Fruit Diets And Food Diet For Diabetes
    Diets For Diabetes And Fruit Diets Is banana, watermelon or jackfruit good for diabetes? Please suggest a fruit diet to treat diabetes Diabetes is a disorder of the metabolism. Diabetes is caused by a combination of environmental as well as hereditary causes that result in an increase in the sugar[...]


  • Side Effects and Health Benefits of Goldenseal
    GoldensealGoldenseal is an herb collected since thousands of years from the forests of North America and today falls under one of the top selling herbs in America. Traditionally many American Indians used this herb as a dye and a medicinal plant. The juice extracted from this plant can be used[...]


  • Recipe for Salsa - Pep Squad Salsa With Fresh Tomatoes
    Party Mix Healthy Recipe Snack Snack Recipe Ingredients: cup yellow cherry tomatoes, chopped finely 4 plum tomatoes, finely chopped cup red onions, chopped finely 8 fresh tomatillos 4 tablespoon vinegar, white wine cup ice water 3 teaspoon cilantro, chopped 2 Serrano chili pepper, seeded and chopped finely 2 teaspoon lime[...]


  • Diet, Foods, Meals For Heart Disease | Juice, Junk Food, Cabbage For Heart
    For healthy heart; breakfast can comprise of a cup of oatmeal, snack of an ounce of nuts and a cup of raw carrots and lunch can include grilled chicken salad with cucumbers.[...]


  • Natural Sugar Substitute Available - Fructose
    FructoseWhat is fructose?Fructose is a low glycemic simple sugar (monosaccharide) used by the body as a source of energy and is one of the three most important blood sugars along with glucose and galactose. Fructose is a naturally occurring sweet sugar (twice as sweet as sucrose). Fructose is found[...]


  • Best Fruits For Weight Loss | Fruits Diet To Lose Weight | Losing Weight With Fruits
    Fruits Diet To Lose Weight - The best fruits for weight loss are the ones that have a high fiber and high water content as this helps to keep you satiated for prolonged periods. One of the best fruits for weight loss is the apple.[...]


  • Weight Management Tips and Diet for Healthy Living
    Maintaining one’s reduced weight can be a little tricky, but it can be a cinch if one makes up one’s mind. What is needed is a combination of willpower, exercise and a well thought out diet plan. The number one thing to keep in mind if[...]


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