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  • Alkalosis - Symptoms, Causes, Treatment and Diet
    Acid Alkaline Diet An alkaline diet is also referred to as acid alkaline diet or alkaline acid diet. Legumes, nuts, tubers, roots, fruits and vegetables are the essential part of an alkaline diet. It includes reduced amount of processed foods. The pH of blood is between 7.35 and[...]

  • Creatine and Protein Supplements and Healthy Shakes
    Protein supplements Today’s fast-paced lifestyles make it impossible for us to eat daily meals that are healthy and nutritious. In fact, we rarely get an opportunity to sit down for a meal and usually end up with “grab and go” choices that are high in[...]

  • Honey and Vinegar Diet for Skin Care and Weight Loss
    Benefits Of A Honey And Vinegar DietThe benefits of a honey and vinegar diet combine the individual benefits of both these substances. Honey has several curative properties such as anti-inflammatory, anti-emetic and painkilling properties. Vinegar has a beneficial effect on blood sugar levels, on the cardiovascular system as[...]

  • Causes, Symptoms and Treatment for Rheumatism
    Rheumatism SymptomsPalindromic rheumatism refers to attacks of rheumatoid arthritis that occur suddenly and tend to affect the body at a rapid rate. One of the most annoying things about palindromic rheumatism is that one can never tell when an attack is expected, or how long or how intense it is[...]

  • Coughing and Dermatitis Natural Treatment with Honey and Lemon
    Coughing and DermatitisCough is the method of expulsion of any extraneous matter that enters the body, through the nose or mouth. Cough is termed dry or wet, on the basis of mucus production. Cough treatment involves a low spice diet. Any food that irritates the throat further is avoided. Foods[...]

  • Information on Hyssop Herb - Facts and Health Benefits
    Anise Hissop And Benefits Of HyssopHyssop has been used for its medicinal properties for thousands of years. It is popularly used to extract oil and this oil is used to treat several health problems. Known as Hyssopus Officinalis, in the botanical world, Hyssop is revered for its anti-microbial and[...]

  • Popular Uses and Health Benefits of Pineapple
    Pineapple Health Benefits The health benefits of pineapple are innumerable.This delicious tropical fruit is filled in abundance with vitamins, minerals, fiber, and enzymes. Pineapples belong to the family of bromeliaceae and contain sulfhydryl proteolytic enzyme bromelain, which has an array of health benefits. Some of the other valuable[...]

  • Health Benefits and Home Remedies of Onions
    OnionOnion, allium cepa, belongs to the lily family and is similar to garlic. Onions are used in almost every recipe across the world’s cuisines and are considered an integral part of daily diet. Onions contain cysteine and sulfoxides, which are the prime cause for its flavor. This is[...]

  • Nutrients, Health Benefits, Side Effects and Tips for Oatmeal Intake
    Calories In Oatmeal For years, oatmeal has been part of a nutritional breakfast menu. Oatmeal is well known for its high fiber and its ability to lower cholesterol. The calories in oatmeal are also low, making it ideal for a perfectly healthy breakfast. You can cook oatmeal with some sugar[...]

  • Nutritional Health Benefits of High Protein Foods
    High protein dietSeveral people who are into fitness and weight loss are now following a high protein low carbohydrate diet. Many health experts strongly recommend and promote a high protein diet, since it is believed to be one of the most effective approaches to weight loss. A high protein diet[...]

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