Subscribe to our Newsletter:
Healthy Diet Plans >>  Caffeine >>  caffeine tablets

Side Effects Of Caffeine Tablets

Caffeine tablets or caffeine pills are primarily used for weight loss programs. The regular caffeine tablet is said to contain about 200 mg of caffeine. This quantity is found to be equivalent to about 2 mugs of strong coffee. This quantity is not considered to be inherently dangerous however caution is advised.

The effect of caffeine capsule or caffeine tablets varies from person to person.

Similarly the side effects of caffeine tablets will also vary from person to person. It normally takes a little lesser than an hour for a caffeine tablet dose to kick in and the effects will usually last between 3 to 4 hours. Some of the benefits of caffeine pills include treatment of asthma, enhancing one’s mood, in the treatment of migraines, and in reducing one’s exhaustion, drowsiness and fatigue. It also enhances ones memory and increases a person’s alertness. Caffeine intake is also linked to a reduced risk of a person contracting Parkinson’s disease.

An overdose of caffeine pills or caffeine tablets can result in depression, nervousness, headaches, peptic ulcers, hyperflexia, irritability, tremulousness, insomnia and shaking. Heart palpitations, increased urination, increased excitement, flushing of a person’s face and psychomotor agitation are some of the other risks caffeine pills have on a person’s health. An extremely big dose leads to hallucinations, manic depression, psychosis, delusions and finally may even lead to death. Prior to a person taking or consuming caffeine tablets, it is recommended that they seek the advice of a medical practitioner or doctor. The doctor will then recommend if the caffeine tablets are suitable for the person to take. If the individual is suffering from any kind of medical problem, then it is essential that they notify the doctor of this. Some of the diseases that get affected by one taking these tablets include diabetes, depression, thyroid disorder, cardiac conditions, digestive disorders, high blood pressure, cancer and coronary heart disease. Pregnant women are advised against taking these caffeine tablets as they can lead to problems like miscarriage, birth defects and may in very severe cases even result in the death of the fetus. Nursing mothers are also similarly advised against consuming caffeine tablets as this caffeine can make its way into the milk that the baby is being fed and cause various problems and health conditions for the child. Overdose of caffeine pills can also result in stunted growth among growing children. It is always advised that a person consume these caffeine tablets in moderation. When consuming these tablets it is also vital that the person drink plenty of water in a day. The recommended levels of water are 6 to 8 glasses of water per day.

Caffeine is also found to have a diuretic effect on a person. If one must take the caffeine tablets, then it is recommended that one have it very early in the day. If the person has these tablets post 4 in the afternoon, then it can affect one’s sleep in the night. Those who consume caffeine tablets should take additional calcium supplements as caffeine. One should also check their pulse check regularly when they are taking these caffeine tablets. The pulse rate should always be lower than 86 beats in a minute. One should always slowly taper of the caffeine pills to avoid any withdrawal effects. Some of the main withdrawal dangers include irritability and headaches. Never take a caffeine tablet as a substitute for sleep. If a person is suffering from an overdose, it is vital to monitor their symptoms and to notify the doctor immediately. The doctor may recommend a lavage or may even induce vomiting to empty the stomach.

Submitted on January 16, 2014