Dieting With Mapple Syrup Diet
I was recommended maple syrup for weight reduction. Where can I find maple syrup? I want to lose 20 pounds in 15 days with maple cleanings
Maple syrup is a sweetener that is made from the sap of maple trees. It is mostly eaten with pancakes and waffles. It is also used in baking, making candy, preparing dessert or as a flavoring agent in making beer.
Availability of Maple Syrup: Maple syrup is easily available in most stores. It can also be purchased online. Many people extract this syrup from their own home-grown maple trees.
Nutritional Value of Maple Syrup: Maple syrup contains about 22% manganese, which is very vital in energy production and building up antioxidant defenses. Maple syrup protects and improves the health of your heart. Maple syrup contains zinc which is used to decrease atherosclerosis. Zinc helps to prevent the endothelial damage caused by oxidized LDL cholesterol and other fats. Manganese and zinc also improve your immune system. Zinc deficiency in children has an adverse effect on their immune response.
Maple syrup also helps to strengthen reproductive health. Zinc is highly concentrated in the prostate. Low levels of zinc can lead to prostate cancer. Zinc and manganese help the body to produce sex hormones and thus enable you to maintain a healthy sexual life. Maple syrup helps you to keep your skin shiny and glowing. It is also beneficial for eyes, nails and hair.
Maple Syrup Diet: Today, many people are using maple syrup for weight loss. The general diet plan includes replacing all your normal meals for a liquid made of maple syrup, palm syrup, lemon juice, water, and cayenne pepper. People who have been on this diet claim that the drink not only reduces weight tremendously, but also helps to purify the body.
Calorie Weight Reduction Diet
The liquid is made by adding two tablespoons or 20ml of maple syrup with 2 tablespoons of lemon juice, a small amount of cayenne pepper and half a pint of water.
You may drink as much of the liquid as you like, but not lesser than 6 glasses.
There are four simple diet plans that you can choose from, or even make your own diet plan:
10–14 day plan: In this plan, you stay on the drink for 10 days, though it may be extended up to 14 days.
An Easier Version: You consume light meals along with the drink. Take 2–3 glasses of the syrup before meals to fill your appetite. High-fat foods must be avoided.
Once-a-week plan: You go on the diet once a week.
Master Plan: A plan that involves going on 10–14 day plan twice a year along with the once-a-week plan.