By Pat | November 19, 2008
Enema and Weight Loss Solutions
Losing weight with the help of enemas is a favorite option for people with eating disorders like anorexia nervosa or bulimia nervosa. It surely does help in weight loss but it is naturally not a healthy way to lose weight. If you are keen to lose weight in a natural and [...]
By Pat | November 11, 2008
Exercise Tips for Weight Loss and Tummy Fat Reduction
Most women gain fat around their abdominal region. No matter what you call it, a baby belly or mummy tummy, it is often embarrassing. I can understand your situation but it’s you who will have to work towards it. Try the following dietary and lifestyle modifications to [...]