nutritional supplements Archives - Diet, Nutrition, Exercise for a Healthy Life.

Home Remedies for Mouth Blisters | Causes of Cold Sores | Treatment

Home Remedies for Mouth Blisters Blisters in the mouth can be very painful and uncomfortable. Mouth blisters are generally of two types, cold sores and canker sores. Cold sores are also called fever blisters and appear on the lips and nose as well. They are small and red, filled with a clear fluid and are… Read More »

Healthy Foods And Supplements For Longevity

Super Foods For Longevity Super food is a term given to food products that are high in phytonutrients and are believed to be better for health than other foods. For instance, blueberries, which are packed with dietary fibre, vitamin C, anthocyanins, antioxidants and manganese, are considered part of the super foods group. People believe that… Read More »