Tag Archives: ideal body weight calculation

Ideal Body Weight and Healthy Ways to Lose Weight

Ideal Body Weight for Height
Your weight according to your height should be around 52 kg if you are a male and 47 kg if you are a female which means that you are approximately14-19 kg overweight. Substitute high-calorie junk foods for healthier wholesome food to lose excess body weight and maintain an ideal weight. Being [...]