By Pat | December 17, 2008
What is better to skip lunch or dinner?
It is not possible to give a satisfactory answer to your query, since the rationale behind your query has not been explained. Why do you want to skip any of your meals? Do you want to lose weight, or is it just to keep healthy? It is not [...]
By Pat | December 16, 2008
A Healthy Balanced Diet And Healthy Eating Tips
Is there a direct link between eating a balanced diet and living longer?
There is a direct correlation between high life expectancy and a balanced diet. A balanced diet is the one, which encompasses all the necessary aspects of a meal, such as carbohydrates, protein, fat, vitamins and mineral. [...]