Tag Archives: diet during periods

Healthy Diet For Painful Periods

Foods For Painful Menstrual Periods Painful periods, also referred as Dysmenorrhoea or menstrual cramps, are menstrual periods accompanied by continuous, intermittent or dull pain that usually occurs in the pelvis or the lower abdomen. Many women of childbearing age suffer from this problem and this pain may happen pre-menstruation or continue during periods and stops… Read More »