Home Remedies for Hair Fall
Hair loss is a very common problem that is characterized by the thinning or falling of one’s hair. Loss of hair can be accounted for by a large number of factors, some of which include; stress and anxiety, improper diet, genetic factors, pollution, hormonal imbalance, dandruff and illnesses such as anemia, influenza, syphilis and typhoid. On an average we lose about 100 strands of hair per day, this is considered to be normal. Anything above this figure is considered to be abnormal and requires attention. There are many hair fall solutions and hair fall cures that one can avail of.
Treatment for Hair Fall
Hair loss can be reduced to a considerable extent with the help of a few simple home remedies. Coconut oil is one of the most widely recommended treatment for hair fall. Warm a teaspoon of coconut oil in a small container. Thereafter, gently massage the warm oil into your scalp for 10-15 minutes. Now, wrap your head with a warm towel. This will ensure that the oil seeps into the scalp. After 30 minutes, take the towel off and rinse your hair with lukewarm water and a mild shampoo. This remedy, if performed twice a week, will help in reducing hair fall to a large extent. Mix together the yolk of one egg and a tablespoon of organic honey and then massage the mixture into your scalp. Wash the application off thoroughly with some lukewarm water, after 20-30 minutes. This remedy will also help in preventing hair loss.
Grind together, a half a teaspoon each of black pepper seeds and lime seeds, so as to form a thin powder. Add a few drops of water to get a thick paste. Massage this paste into the scalp and let it sit for about 10 minutes, after which wash it off with warm water. Please bear in mind that this remedy may cause some level of irritation. Combine 250ml of freshly squeezed lettuce juice with an equal quantity of spinach juice. 500ml of this mixture should be consumed everyday, if one is suffering from hair loss. A healthy and well balanced diet is also extremely important, when it comes to tackling this problem. Liberal quantities of fresh fruits, green leafed vegetables, seeds and nuts should be included into the daily diet. They will provide the body with a large number of essential nutrients and minerals that are required for maintaining strong and healthy hair. Avoid using hair dryers, harsh chemical, strong shampoos and hair dyes, as they will simply damage your hair even further.