Sinus Infection - Treat Sinus Headaches With Home Remedies For Sinus

Sinusitis is condition in which the paranasal sinuses become inflamed. There are four parasnasal sinuses located around the areas of the head and face. These are the frontal, maxillary, ethmoid and sphenoid sinuses. The maxillary sinuses are most prone to inflammation. The other sinus cavities are less affected. Sinusitis can occur due to bacterial, viral or fungal infections. It often occurs after infections of the respiratory tract. In rare cases, it could also develop after dental conditions such as tooth extraction, or after swimming in unclean water.

Climatic changes may also trigger the onset of sinusitis. Individuals with weak immune systems are more vulnerable to sinusitis attacks. Sinusitis begins when there is inflammation of the mucus membranes of the nasal passage. This blocks the sinus cavities causing the discharge to accumulate inside. This blockage results in pain, pressure and swelling. As the discharge becomes infected, the symptoms also become aggravated.

Sinus Symptoms And Sinus Home Remedies

The symptoms that occur due to sinusitis are a slight fever, pain around the face and head, mucus discharge from the nose and a feeling of discomfort. Inflammation in the maxillary sinus could result in toothache. Sinusitis of the frontal cavities causes pain in the forehead and facial region. The ethmoid sinuses are located around the eyes, and hence inflammation in them, could cause pain in the eye area. Sphenoid sinusitis results in pain of the occipital area.

Ginger juice taken internally is an effective remedy for treating viral infections. You may take a couple of teaspoons of ginger juice daily until the sinusitis subsides. Garlic is also effective in fighting inflammation and infection. A paste of garlic can be used for inhalation. This will thin out the mucus, easing the congestion. Boiling soaked fenugreek seeds in water and drinking the strained solution will also help to treat sinusitis. Boil a handful of mustard seeds in about one cup of water on low heat. Allow this to cool and then strain the liquid and store it in a dropper.

This solution can be used as nasal drops to loosen hardened mucus as well as fight off the infection. Inhaling the aroma of cumin seeds will also help to alleviate the symptoms of sinusitis. A paste of cinnamon powder and water may be applied to the head and around the nose. This is believed to be quite effective in bringing relief from inflamed sinuses. Steam inhalation also works well to soothe the nasal passages and reduce the congestion. A high intake of vitamins A and C is essential when dealing with sinusitis. Vitamin A strengthens the nose and throat linings. Vitamin C is very good for building immunity and enabling the body to combat infections.