Allergies Home Remedies

Allergies are a very common occurrence, but all too often simply get confused with a normal reaction to some kind of irritant. Having a clear understanding of what exactly an allergy is, is key to help prevent any allergy outbreaks and controlling the condition. Getting into specific detail, an allergy is an abnormal tissue reaction when it comes in contact with a substance that is otherwise considered to be harmless and does not cause any kind of reaction in most people. The irritant, known as an allergen, usually reaches the tissues of the body via direct contact with the skin or internally through the bloodstream after ingestion of the particular substance or food type. Some of the more common allergens include pollen, animal hair, chemicals used in the production of cosmetics, poisonous plants and certain vaccines. The more common symptoms that will occur when an allergy reaches its full blown state include irritability, dizziness, swelling of the face and other parts of the skin that has come in direct contact with the triggering substance, urticaria, asthma, shortness of breath, hay fever, eczema and migraines amongst many others. A few of the foods that are commonly known to trigger an allergic outbreak include milk, eggs, a variety of sea food, tomatoes and chocolates.

Natural Treatment for Allergies

Because allergies are such a common occurrence, there are a number of home remedies and natural treatment for allergies that have been developed to treat this health condition. However, it is important to remember that identifying the allergen is the basis of any treatment plan. Identifying the substance that causes the reaction in your body will not only help treat the condition in that very instance, but will also help you prevent any further outbreaks by simply avoiding contact with the substance in the first place. Allergies that affect the intestinal tract can usually be soothed considerably by mixing about 5 drops of castor oil in about half a cup of any type of fruit or vegetable juice or even plain water and consumed on an empty stomach, first thing in the morning.  This option is also rather effective when dealing with allergies that affect the nasal passage and skin. One factor that is often overlooked when discussing the causes of allergies is the stress levels that the individual is exposed to. In order to successfully control and treat any outbreak, it is essential that you take advantage of such methods of relaxation such as meditation or yoga in order to maintain healthy stress levels – thereby allowing your body to combat any allergens more effectively.