Chronic Peptic Ulcer And Stomach Ulcer Diet
Peptic ulcers are also referred to as stomach ulcers and these typically take place in the stomach or in the upper part of the small intestine. The stomach ulcers that form in the stomach are known as gastric ulcers while those that form on the upper part of the small intestine are referred to as duodenal ulcers. Ulcers usually take place when the mucilage that protects the stomach walls is unable to perform its job effectively. As a result, the acids and pepsins in the stomach start to freely move in and attack the stomach walls. In the absence of mucus, the acids and pepsins also begin to start digesting the stomach or the duodenum thus resulting in the formation of an ulcer.
It was erroneously considered that ulcers were the result of a highly stressed out life among urban individuals, but recent research indicates that ulcers are the result of a certain kind of bacteria known as Helicobacter pylori or H. pylori.
Other common irritants that cause gastric inflammation leading to ulcers include alcoholic beverages, cigarette smoking, excessive use of aspirin and other related painkillers, deep-fried and acidic foods and caffeinated beverages. Individuals with ulcers must refrain from consuming foods that cause gastric aggravation or irritation. It can help in eating smaller quantities of foods at regular periods throughout the day as against consuming large meals in one or two sittings. Health experts believe that small meals produce less acid in the stomach.
Tips For Effective Peptic Ulcer Treatment
A combination of various natural therapies for peptic ulcers can also help in providing freedom from pain and relief from ulcers. A diet rich in fiber, particularly insoluble fiber is highly recommended for patients with ulcers. Cruciferous vegetables such as cabbage and broccoli supply abundant sources of insoluble fiber in the form of cellulose and is believed in promoting the healing of ulcers. More importantly, vegetables such as cabbage also possess an important amino acid known as glutamine that can help in the speedy recovery from ulcers.
Frequent ulcer formations as a result of a stressful lifestyle can be combatted with the help of meditation techniques or yoga that is believed to help in the healing of ulcers and individuals whose peptic ulcers are usually in an aggravated stage. Some alternative health experts also recommend the consumption of fresh aloe vera gel as a natural ulcer remedy. However, medical health experts believe that aloe vera gel can result in a violent purgative effect and can cause abdominal cramps in addition to the ulcer pain. It is extremely important to consult a qualified health expert before resorting to natural home remedies. Complementing conventional medication, natural remedies are slow in showing results and one is expected to wait for approximately six weeks before noticing any kind of improvement.