Addisons Disease Natural Treatment
Addison’s disease or chronic adrenal insufficiency is a rare endocrine disorder wherein the adrenal glands face a partial or complete inability to produce steroid hormones that are essential for the proper functioning of the body. Cortisol is one of these hormones, linked with various functions like regulating the metabolism of various nutrients, controlling blood sugar levels, preventing inflammation and reducing stress levels. Aldosterone is another important hormone and a deficiency can lead to an electrolyte imbalance in the body due to changes in potassium and sodium levels resulting in dehydration and weakness.
A drop in sodium levels causes a craving for salt and salty foods. Loss of weight, nausea, headaches, mood swings, fatigue and anxiety are other common symptoms. Muscular pain, joint pain, giddiness, a difficulty in standing up and a sudden drop in blood pressure are also characteristic of Addison’s disease. Hyper pigmentation or the formation of dark patches on various areas of the skin is one of the most significant symptoms of this condition.
Well Balanced Diet For Addisons Disease Treatment
A balanced diet rich in fresh fruits and vegetables is essential for ensuring the smooth functioning of the body. Vitamin B aids the adrenal glands. Vitamin C helps in boosting the immune system thus enabling the body to fight off various related diseases. Fatty and spicy foods should be avoided as they are difficult to digest. Alcohol and tobacco should also be avoided as they are not beneficial in any way.
Chewing a piece of ginger or a few fennel seeds after every meal is recommended as it aids digestion and reduces the nausea and vomiting linked with Addison’s disease. The water of tender coconuts is also beneficial because it is rich in nutrients, prevents dehydration and restores the electrolyte balance in the body to some extent. Chamomile tea relaxes the muscles and has the capacity to relieve pain and curb inflammation.
Since stress and trauma tend to aggravate the condition, it is essential to stay calm and composed as far as possible. Deep breathing exercises can be performed several times a day to bring down stress levels. Meditation is also beneficial in relaxing the body and mind. Yoga and Tai Chi may also prove beneficial in controlling stress levels. Regular medication is essential to make up for the insufficient production of hormones and the treatment is life-long. A discontinuation of the medication can result in complications. Regular clinical tests are also needed to monitor the various bodily functions that may get affected by the hormone deficiency.