Chronic Cough Treatment Using Natural Cures
Coughing is the body’s way of eliminating food or other irritants that are blocking the airways of the lungs. A cough may be either dry or wet, depending on what it expels along with the usual forceful air release from the mouth. A dry cough does not produce anything, while a productive cough generally expels phlegm and mucus. A cough can be caused by food or other irritants temporarily obstructing the throat, however, chronic cough is generally a sign of an underlying illness. Some of the chronic diseases that are generally accompanied by symptoms of cough are asthma or bronchitis, acid reflux, cystic fibrosis and post-nasal drip among others. Several environmental factors also tend to affect air passages and cause chronic cough. Dust, smoke and other toxins that we are exposed to everyday may result in an allergic reaction or cause mucus to build up in the throat and lead to cough. Smoking is also a primary cause of chronic cough. There are several simple home remedies to treat cough, however, in addition, it is important to take certain precautions to prevent the condition from worsening.
Chronic Cough Home Remedies
Firstly, ensure that you keep yourself protected from any kind of pollutant by wearing a mask when you go outdoors and avoiding any kind of smoke exposure. Keep your throat covered in extremely chilly weather and this will help prevent the accumulation of mucus in the throat and reduce other symptoms associated with cough like throat irritation and itching. One of the most effective chronic cough home remedies is honey. Honey is a natural antiseptic and helps soothe the throat and cures all irritation and discomfort. Mix a tea spoon of honey with some pepper and drink this at least twice a day. This will help to substantially reduce the symptoms of cough. Ginger is also very effective in the treatment of cough as well as fever or cold. Ginger helps clear up congestion and frees the airways. Drink some tea made with ginger to help unclog blocked nostrils and to relieve symptoms of cough and throat irritation. You can alternatively soak a piece of ginger in a teaspoon of honey and chew on the ginger slowly to help relieve cough. Honey mixed with a cup of orange juice is an excellent remedy for cough. Make a homemade cough syrup using comfrey tea, baked onion juice and honey. This syrup helps provide immediate relief from cough and throat irritation.