Acne Sensitive Skin Treatment And Solutions For Acne

I am 16 year boy 168cm 70kg. I want 2 become tall (185cm) and want fair complexion and clear acne. Please suggest diet & home remedies yoga

Height is hereditary and is determined by the genes. Growth is possible till twenties, and is too early to worry about. A good lifestyle with a balanced diet proves beneficial in keeping one healthy. A healthy body not only helps in healthy growth, but also keeps the skin free of acne, pimples and any other skin problem. Certain lotions and height gain pills are commercially available, but fail to prove effective, in many. Forward bend and side bend exercises are helpful to a great extent.

Acne is a skin condition, which appears in various forms, such as blackheads, white heads, pimples and papules. Nodules and cysts occur in severe forms of acne, and result in scarring. Topical application of tea tree oil is an excellent remedy for acne, owing to its anti bacterial function. Terpinen-4-ol is a chemical constituent of tea tree oil, which clears acne. Application of lemon juice and honey also proves effective for a clear complexion. Cucumber juice with honey can also be applied on the face. Leave for 15 minutes and wash with cold water. Cold yogurt can be applied on the face for acne clearance. Gram flour with turmeric should also be applied on the face. Allow it to dry and scrub it off. Lime has a bleaching action and can also be used of a fair complexion. Almond oil with honey can also be applied on the face at night. Wash with cold water in the morning. Fried and fatty foods are not recommended for acne sufferers. Avoid junk foods, such as pizzas, burgers, and potato crisps, among others.

Fair complexion is determined by your genes. Improvement in complexion can be brought about by the application of a protein mask. Soak four almonds overnight in milk and make a paste. Apply this on the neck and face in the morning. Wash with lukewarm water. Another alternative is a paste, made with honey, milk, papaya and milk powder. This improves the color of the complexion. Egg white is equally effective for a clear and fair complexion.

Home Remedies For Increasing Height

Yoga rejuvenates the body and keeps the face clean, as it helps to cure acne. It provides relief from constipation and helps in digestion. It also rejuvenates the body by detoxification. It helps in improving the complexion and results in glowing skin. Yoga helps in the union of the mind and the body. It purifies the body, both internally and externally. Head down pose or sirshasana improves the glow of the skin, by improving circulation. Deep breathing exercises or pranayamas aid in the elimination of toxins. Shavasana or corpse pose also helps in relief from facial fatigue.