Gout Treatment And Diet For Uric Acid Patients

What should be appropriate diet for uric acid patient? How can uric acid be reduced in blood?

Uric acid is a waste product which is present in the blood. It is formed due to the breakup of cells by the food that we eat. Another factor that releases uric acid is the breakdown of purines. Purines are present in the human body tissues and in foods such as beans, peas, and alcoholic drinks. Uric acid is normally excreted from the body via urine and stool. When the kidneys fail to purify the blood properly, uric acid remains in the blood and causes gout or kidney stones. A laboratory urine test is taken to determine the levels of uric acid in the urine.

Diet For Reducing Uric Acid In Blood

Foods that are high in purines normally increase the level of uric acid in the body, and lead to diseases such as gout. Gout is a painful disease that is more common in men, but can also affect women. It is caused by excess of uric acid in the blood. Diets that reduce uric acid are effective in lowering the uric acid levels in the body. The dietary plan involves avoiding foods that have high levels of purine. The goal of treating patients is to keep their uric acid low. These diets are also beneficial in reducing body weight.

Foods that are high in uric acids and compounds that formulate uric acid in the body include animal meat such as pork and beef. White meat, poultry, and ham can have some amount of purine, and should be consumed minimally. Bacon is to be avoided at all cost, as it is very high in purine. Alcohol should also be kept out of the diet. Excess of alcohol such as beer and wine will increase your uric acid levels. Alcohol further prevents the uric acid waste from being excreted out of the body.

Foods that help relieve the symptoms of uric acid patients include black cherry juice, also known as sour cherry, bananas, strawberries, and blueberries. Celery seed extract and bromelain are also effective remedies that are used to reduce uric acid levels. Folic acid can also help in improving your condition. Do consume vegetables such as cabbages and tomatoes. It is also a good idea to increase your intake of dairy products. Cheese and yogurt are beneficial for uric acid patients. Drink a lot of water to control your uric acid levels. Liquids which are low in caffeine help in removing uric acid from the blood.