 |
|
Healthy Diet Plans >>
Ask a question >>
Weight Loss/ Obesity
|
Best Weight Loss Supplement
Can the Best Weight Loss Supplements be used by anyone & at any age? I am a 40 year old woman & want to lose weight quickly. Please help!
(16 May 2008)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
|
|
|
|
Best Weight Loss Supplement
The need to use weight loss supplements arises when you cannot lose weight through natural methods. But remember that there are various side effects of these weight loss supplements & their effects may not remain permanently. You may regain your weight after sometime or even gain more weight then before. Always use natural methods for weight loss like controlled diet, regular workout, herbal supplements & yoga.
You can drink the mixture of ½ tsp of lime juice & 1 tsp of honey in warm water everyday in the morning on an empty stomach. You can replace lime juice & honey with apple cider vinegar for effective weight loss. Green tea increases the body's metabolism. This augmented metabolism rate disburses energy rapidly. You can have 1 apple & 1 cup of green tea in place of your meal as both provide similar oxidation & energy to the body.
Eat frequent & smaller meals & keep your meals lighter. You can have whole grain bread, whole wheat wheat tortilla, buttermilk, raw vegetable salads without any dressing, coconut water, fresh & seasonal fruits, vegetables juices, cereals & salted curd for your meals. Drink plenty of water & keep the amount of sugar & salt that you consume to the minimum.
|
|
answered by R B on 16 May 2008, 8:26:09
|
|
|
|
|
|
Read more questions in Weight Loss/ Obesity
|
| |
-
Weight Loss Dietary Supplements
Weight Loss Dietary Supplements The pressure to lose weight seems to be mounting these days due to the way Hollywood actors and actresses look. The...
-
Weight Loss Pills Solution Obesity
Weight Loss PillsWith the ever increasing number of people becoming conscious of how they look and the increased focus on living a healthier life,...
-
Real Truth Herbal Weight Loss
Herbal Weight ControlHerbal weight loss is becoming a fast trend nowadays due to the purported benefits that the herbs that are being used in these...
-
Women Gain Weight Easily
Weight Gain in Women A woman’s metabolism is slow compared to men, and so fat is burnt at a slower rate and they gain weight...
-
Dietary Supplements Facts Fads
Dietary supplement is becoming a topic for discussion because of the health benefits it promises. People take vitamins and minerals supplement to...
|
|
|
|
