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Best Prescription Weight Loss

Can you tell me about the Best Prescription for Weight Loss? I have been studying this for some time, please revert with some help?
(May 2, 2008)

Best Prescription Weight Loss

For effective weight loss you can get prescription as well as non prescription drugs. To get the prescription medicines you will need to consult your physician or a health expert. These drugs have several side effects & after the course for taking these medications are over, there are chances that you might regain your weight & even gain some more. The herbal supplements are alternatively known as non prescription drugs & these are available without the doctor's prescription. But they have similar drawbacks like the prescription drugs but on a slightly lesser extent.


They may give quick results but not permanent ones & you will need to do follow ups with your doctor for as long as you leave. You might have to take additional supplements to combat the side effects of these drugs & to treat other health complications.

It is always advisable to follow natural cures for reducing weight effectively & permanently. For doing, this all you need to do is to stick to a controlled meal plan & do regular physical activities. Exclude all kinds of fats, oil, sugar & salt form your foods. Control the consumption of carbohydrates, alcohol & foods prepared in the restaurants. Avoid aerated drinks, processed foods & preserved foods. Have more of fruits & vegetables in your daily diet.
Submitted by R B on May 2, 2008 at 03:47

 

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