|
Healthy Diet Plans >>
Ask a question >>
Health Advice
|
Causes of Weight Gain
I have gained a lot of weight. Can you tell me the reason for weight gain? Please help me?
(23 Apr 2008)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
|
|
|
|
Alternative Treatment for Weight Gain
The causes of weight gain could be environmental and genetic as well as psychological and cultural and physiologic mechanisms.
Many of the hormonal and neural factors involved in weight regulation are determined genetically. A small defect in the genetic expression can lead to weight gain. The size and number of fat cells, distribution of fat in our body and metabolic rate are determined genetically. We have a susceptibility to become fat if our parents are fat.
Food and its taste elements can evoke pleasure leading to weight gain. Variety of foods when served at a given time can lead to multiple choices causing over consumption of foods and thus calories as compared to when single food is served.
It is not always that over eating be the cause for weight gain. Deficiency of thyroid hormone or hypothyroidism can decrease the body metabolism thus leading to weight gain.
Certain foods can lead to gas formation and bloating and can lead to swelling of the eyes, hands and feet. The swelling occurs due to fluid retention in the body that occurs due to body's reaction to certain foods.
Stress and depression can lead to overeating leading to weight gain. Even overeating takes place while watching television and reading books.
Excess of hormone cortisol can lead to accumulation of fat in our face, abdomen and back thus giving a moon face and buffalo hump look.
|
|
answered by A V on 23 Apr 2008, 1:50:51
|
|
|
|
|
|
Read more questions in Health Advice
|
| |
-
Weight control good
Healthy Weight Control - An IntroductionHealthy weight makes one look and feel better, whereas excess weight can be associated with lots of life-threa
-
Don t Yo-yo Dieter
Risks of Chronic Dieting Chronic Dieters who lost 10% body weight and then gained it back, increased heart risk by 30%. Yo-yo dieting or weight...
-
Dieting myths rebound weight gain diets stopped
Diet FallaciesCalories Don’t Count – Untrue!
-
Women Gain Weight Easily
Weight Gain in Women A woman’s metabolism is slow compared to men, and so fat is burnt at a slower rate and they gain weight...
-
Diet Weight Loss
100 Best Weight-Loss TipsIn 100 Best Weight-Loss tips there are no strenuous exercises, no formal diet plans to follow and no horrible-tasting t
More..
|
|
| |
-
Weight Loss Myths
A conscious effort to maintain a proper body weight, gives rise to certain inhibitions and misconceptions regarding weight loss. Fad diets are...
-
Eating Disorders lead Diabetes
Diabetes and eating disorder is a common calamitous disorder. The probability of a diabetic individual to suffer from bulimia or anorexia nervosa...
-
Weight Loss Surgery Safe
Weight loss is an essential part of many individual, in order to reduce complications. Presence of disorders, like diabetes prove to be a hindrance...
-
Fruit Vegetables Nutrition Source Healthy Diet
Looking for a change in diet and wondering with so many suggestions being thrown at you, which is the best one you should choose? It is important...
-
Healthy Diet | Breakfast Foods | Nutritious Breakfast
Breakfast is the most important meal of the day as it is considered as the brain food. After a long fast of about 7-8 hours of sleeping our body...
More..
|
|
