|
Hair loss cure and diet There are a number of ayurvedic herbs that are known to control and curb hair loss. It depends upon the type of herb that you wish to use and in the manner you would want to use it. The herb can either be swallowed, finely ground into a thick paste, or in the form of a potion that you can massage onto the scalp. Popular ayurvedic oils include bhringaraj oil or brahmi oil when applied onto the scalp on a regular basis helps to stimulate the growth of hair. Some Ayurvedic herbs such as Winter cherry and indian gooseberry are also known to be highly effective in controlling hair fall and keeping the scalp clean. Winter cherry can be had in the form of a pill that is easily available, however check with your physician of you are under medication for any prevailing medical issue.
The oil of sesame seeds or coconut is also known to nourish the hair roots, lubricate the scalp and hair follicles and strengthen the hair roots. Coconut oils form a popular base in many of ayurvedic preparations owing to its healing and nourishing properties. Consume a handful of white sesame seeds before breakfast, every morning. Sesame seeds are known to contain approximately 1200 mg. of calcium and magnesium that are vital nutrients as hair building blocks.
|
