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Perfect diet plan

what generally a person should not eat other than oily item?
(17 Dec 2007)

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A perfect diet plan for a obese person :---

  • Yes he should not eat oily items but he must take little amount of butter or olive oil or coconut oil.
  • You should avoid the all type of fast foods and spicy foods.
  • You should also avoid the non-veg items.
answered by N K S on 26 Dec 2007, 4:11:07

 

well... what a person should avoid and to what extant you should avoid that perticular food item varies from person to person.

I would perfer you to provide me some more details.. like age, gender, any past history etc.

thank you!
Vartika

answered by V on 18 Dec 2007, 11:06:54

 

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